The Covid-19 pandemics are outbreaking in Ha Noi and Ho Chi minh city. It gave rise to negative impacts for our life. In my opinion, all the people should have a health diet, work-out and stay at home. Firstly, everybody need a good diet to improve your health. According to recommendations from CDC, citizen should eat a lot of foods like dark, leafy greens and high - vitamin fruits such as oranges, water-melons so on to provide waters, vitamins, minerals and fibers for your body. Secondly, Physical activities is also help improve your health and keep fit body. For instant, people should do exercise, do gym or anything eles to increasing our resistance when you at home. Finally, Stay at home is important thing in this time. The Corona viruts can transmission into air. Therefore, all people should stay at home to avoid a mass gathering and reduce reporductive rate in community. To sum up, all people should have a good diet, physical activities and stay indoors to overcome this pandemic.
The Covid-19 pandemics are
outbreaking
in Ha
Noi
and
Ho Chi minh
city. It gave rise to
negative
impacts for our life. In my opinion, all the
people
should have a health diet, work-out and
stay
at home.
Firstly
, everybody need a
good
diet to
improve
your health. According to recommendations from CDC, citizen should eat
a lot of
foods like dark, leafy greens and high
-
vitamin fruits such as oranges, water-melons
so
on to provide waters, vitamins, minerals and fibers for your body.
Secondly
, Physical activities is
also
help
improve
your health and
keep
fit body. For instant,
people
should do exercise, do gym or anything
eles
to increasing our resistance when you at home.
Finally
,
Stay
at home is
important
thing in this time. The Corona
viruts
can transmission into air.
Therefore
, all
people
should
stay
at home to avoid a mass gathering and
reduce
reporductive
rate in community. To sum up, all
people
should have a
good
diet, physical activities and
stay
indoors to overcome this pandemic.