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Advantages and disadvantage of walking

Advantages and disadvantage of walking BWl65

Walking is a fantastic exercise regardless of a person’s current fitness level. It is also inexpensive as you don’t have to buy costly tools or equipment. Walking is a low-impact exercise. Therefore, walking is ideal for you regardless of whether you have been exercising regularly for several years now or you just adopted a healthier lifestyle. On the other hand, walking is slow and therefore can take some time to burn a large amount of calories.

Walking is a fantastic exercise regardless of a person’s This phrase/word (depending on the context) can be potentially replaced with :contemporarymodern
current
 fitness level. It is also
 inexpensive as you don’t This phrase/word is too simple and can be replaced with:ought to
have to
This phrase/word (depending on the context) can be potentially replaced with :purchase
buy
 costly tools or equipment. Walking is a low-impact exercise. Therefore
, walking is ideal for you regardless of whether you have been exercising regularly
 for several years This phrase/word (depending on the context) can be potentially replaced with :nowadays
now
 or you This phrase/word is too simple and can be replaced with:merely
just
 adopted a healthier lifestyle. On the other hand
, walking is slow and therefore
 can take This phrase/word is too simple and can be replaced with:a number of
some
 time to burn a large amount of calories. 