The pie charts illustrate the amount (in the proportion) of substances including sodium, saturated fats and added sugars used/eaten in American people’s meals.

The pie charts illustrate the amount (in the proportion) of substances including sodium, saturated fats and added sugars used/eaten in American people’s meals. Overall, sodium is the relatively popular ingredient that is consumed in all of the meals. Especially, there is a visible preference in consuming three surveyed substances for dinners. Out of the four meals, breakfasts in the USA consume the lowest amount of sodium, saturated fats and added sugars with 14%, 16%, and 16% respectively. Meanwhile, the figures for lunch are higher than those for breakfast, they account for 29%, 26%, and 19% respectively. In comparison with breakfast and lunch, there are a significant amount of sodium and saturated fats consumed for dinner 43% and over a third respectively. However, the figures for snacks make up at a lower rate, 14%, and 21%. Finally, nearly half of the quantity of added sugar used for snacks and the equivalent ratio for dinner is 23%. (155 words).