Overall, the chart depicts the consumption of sodium, saturated fat and sugar is very harmful if we use it daily. To begin with, the consumption of sodium in meal rapidly increases sodium is used in dinner by just under a half(43%)in lunch also the use of sodium sharply increases by almost a third(29%)while in breakfast sodium is steady and also in snacks the sodium were constant as a minority(14%)as the consumption of sodium in all the meal is very harmful for the people whom live in the USA. In dinner the use of sodium is very high as compare to other meals. In other hand, the use of saturated fats rapidly rose in the breakfast by less than a fifth(16%)and in the dinner the usage of saturated fat is more than a third(37%). People use too much saturated fat in their snack and lunch also in lunch the saturated fat is used a quarter(26%)and in snack it is a fifth(21%). In addition, the use of sugar is the second most harmful nutrient for people because sugar is very dangerous substance for human body and in USA. It gradually increases in their snacks by two fifths(42%)and in the dinner it is a fifth(23%)but in lunch and breakfast it fluctuated where in breakfast is less than a fifth(16%)and the lucnch also same less than a fifth(16%). In comparison, the average percentage of sodium, saturated fats and sugar of consumption is very high and their percentage always increased in USA.
Overall
, the chart depicts the
consumption
of sodium,
saturated
fat
and
sugar
is
very
harmful if we
use
it daily. To
begin
with, the
consumption
of sodium in meal
rapidly
increases sodium is
used
in
dinner
by
just
under a half(43%)in lunch
also
the
use
of sodium
sharply
increases by almost a third(29%)while in
breakfast
sodium is steady and
also
in
snacks
the sodium were constant as a minority(14%)as the
consumption
of sodium in all the meal is
very
harmful for the
people
whom
live
in the USA. In
dinner
the
use
of sodium is
very
high as compare to other meals. In other hand, the
use
of
saturated
fats
rapidly
rose in the
breakfast
by less than a fifth(16%)and in the
dinner
the usage of
saturated
fat
is more than a third(37%).
People
use
too much
saturated
fat
in their
snack
and lunch
also
in lunch the
saturated
fat
is
used
a quarter(26%)and in
snack
it is a fifth(21%).
In addition
, the
use
of
sugar
is the second most harmful nutrient for
people
because
sugar
is
very
dangerous
substance for human body and
in USA
. It
gradually
increases in their
snacks
by two fifths(42%)and in the
dinner
it is a fifth(23%)
but
in lunch and
breakfast
it fluctuated where in
breakfast
is less than a fifth(16%)and the
lucnch
also
same less than a fifth(16%).
In comparison
, the average percentage of sodium,
saturated
fats
and
sugar
of
consumption
is
very
high and their percentage always increased
in USA
.