The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.
The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. 0dwq
The pie charts illustrate the proportion of the types of nutrients including sodium, saturated fat, and added sugar eaten in ordinary meals of Americans.
Overall, the lowest percentages of these nutrients are found in breakfast, on the contrary, dinner meals are included a significant amount of sodium and saturated fat, additionally, snacks are high in sugar.
Regarding breakfast and lunch, the amount of nutrients is consumed in the morning account for more or less 15% of each one. Whilst more than a quarter of sodium and fat, which are the second most amount, as well as 19 percent of sugar from total meals are used in lunch.
Turning to snacks and dinner, the far largest amount of salty and greasy food, 43% and 37% respectively, are intaken in dinner. Also, 42% of consumed sugar as the highest amount, is found in snacks. On contrary, snacks have fewer percentages of sodium and saturated fat compared to both dinner and lunch.
The pie charts illustrate the proportion of the types of nutrients including sodium, saturated
fat
, and
added
sugar eaten in ordinary meals of Americans.
Overall
, the lowest percentages of these nutrients
are found
in breakfast,
on the contrary
,
dinner
meals
are included
a significant
amount
of sodium and saturated
fat
,
additionally
,
snacks
are high in sugar.
Regarding breakfast and lunch, the
amount
of nutrients
is consumed
in the morning account for more or less 15% of each one. Whilst more than a quarter of sodium and
fat
, which are the second most
amount
,
as well
as 19 percent of sugar from total meals are
used
in lunch.
Turning to
snacks
and
dinner
, the far largest
amount
of salty and greasy food, 43% and 37%
respectively
, are
intaken
in
dinner
.
Also
, 42% of consumed sugar as the highest
amount
,
is found
in
snacks
. On contrary,
snacks
have fewer percentages of sodium and saturated
fat
compared to both
dinner
and lunch.