pie chart comparison of three meals
pie chart comparison of three meals nR1ao
The above pie charts gives information about consumption of 3 types of nutrients which are unhealthy if over consumed i. e sugar, saturated fat and sodium in breakfast, lunch, snacks and dinner.
Overall, it can be seen that saturated fat and sodium is consumed maximum in lunch and dinner. Added sugar, on the other hand is taken maximum in snacks. Average consumption in other meals timings is more or less is the same with some small variation.
In case of sodium, 43 per cent is consumed in dinner, 14 percent in snacks and breakfast and 29 per cent in lunch. Where as in case of saturated fat, 37 percent is consumed in dinner followed by 21, 16 and 26 percent in snacks, breakfast and lunch.
Talking about the Added sugar, maximum sugar i. e 42percent is consumed in snacks, where as 16 percent is consumed during first meal in the morning. In lunch and dinner, consumption is 19 and 23 percent respectively.
The above pie charts gives information about consumption of 3 types of nutrients which are unhealthy if over
consumed
i. e
sugar
, saturated
fat
and sodium in breakfast, lunch,
snacks
and dinner.
Overall
, it can be
seen
that saturated
fat
and sodium is
consumed
maximum in lunch and
dinner
.
Added
sugar
,
on the other hand
is taken
maximum in
snacks
. Average consumption in other meals timings is more or less is the same with
some
small
variation.
In case of sodium, 43 per cent is
consumed
in
dinner
, 14
percent
in
snacks
and breakfast and 29 per cent in lunch.
Where as
in case of saturated
fat
, 37
percent
is
consumed
in
dinner
followed by 21, 16 and 26
percent
in
snacks
, breakfast and lunch.
Talking about the
Added
sugar
, maximum
sugar
i. e
42percent
is
consumed
in
snacks
,
where as
16
percent
is
consumed
during
first
meal in the morning. In lunch and
dinner
, consumption is 19 and 23
percent
respectively
.