here are some meals in usa which includes sodium , saturated fats and sugar .
here are some meals in usa which includes sodium, saturated fats and sugar. 7W9D6
Here we are given with the pie chart that shows the sodium, saturated fats and added sugar in the meals consumed by the people residing in USA. These are the most unhelthy substances in the diest which harms the health as well as decreases the immunity of a person.
Talkig about sodium, in breakfast its about 14%, in lunch it is about 29% and 43% and 14% in dinner and snacks respectively. Then talking about the added sugar in the meal of USA residents, in breakfast it is about 16% and 19%, 23%, and 42% in lunch, dinner and snacks respectively.
Now if we look at the saturated fat consumed in meals of people in USA, 16% in breakfast, 26% in lunch, 37% in dinner and 21% in snacks. these substances decreases the immunity of a person as well if consumed in a regular bases in high amount can cause in thyroid and manny deadly deases.
All in all it, it can be concluded that the inclusion of sodium and saturated fat in dinner was highest and added sugar was highest in snacks. The common of all the three was a breakfast which was all same in all the three sodium, added sugar and saturated fat about 14% in all the three.
Here we are
given
with the pie chart that
shows
the sodium,
saturated
fats
and
added
sugar
in the meals consumed by the
people
residing
in USA
. These are the most
unhelthy
substances in the
diest
which harms the health
as well
as decreases the immunity of a person.
Talkig
about sodium, in
breakfast
its
about 14%, in lunch it is about 29% and 43% and 14% in
dinner
and
snacks
respectively
. Then talking about the
added
sugar
in the meal of USA residents, in
breakfast
it is about 16% and 19%, 23%, and 42% in lunch,
dinner
and
snacks
respectively
.
Now
if we look at the
saturated
fat
consumed in meals of
people
in USA
, 16% in
breakfast
, 26% in lunch, 37% in
dinner
and 21% in
snacks
.
these
substances
decreases
the immunity of a person
as well
if consumed in a regular bases in high amount can cause in thyroid and
manny
deadly
deases
.
All in all it, it can
be concluded
that the inclusion of sodium and
saturated
fat
in
dinner
was highest and
added
sugar
was highest in
snacks
. The common of all the three was a
breakfast
which was all same in all the three sodium,
added
sugar
and
saturated
fat
about 14% in all the three.