The given bar graphs provide information about the daily consumption of different nutrients by an average person in USA in each meal as well as snacks. Overconsumption of any might be harmful for health. The calibration of the data is done in percentage.
Overall, the maximum consumption of the three nutrients occurred during dinner, with sodium holding the greatest share.
To begin with, the intake of sodium stood at 43% for dinner and 37 per cent for saturated fats, with added sugar holding the least share of just 23 per cent. On the other hand, added sugar was consumed in the largest proportion in the form of snacks with 42%. Sodium and saturated fat accounted for just 14 and 21 percent in snacks, respectively.
Both saturated fats and added sugar hold a mutual share of 16% for breakfast, while sodium contributes for the same percentage in breakfast as it did in snacks. Lunch meal consists mainly of sodium and saturated fat with 29 and 26 per cent respectively. On the contrary added sugar accounts for just 19 per cent during lunch.
The
given
bar graphs provide information about the daily consumption of
different
nutrients by an average person
in USA
in each meal
as well
as
snacks
. Overconsumption of any might be harmful for health. The calibration of the data
is done
in percentage.
Overall
, the maximum consumption of the three nutrients occurred during dinner, with sodium holding the greatest share.
To
begin
with, the intake of sodium stood at 43% for dinner and 37 per cent for
saturated
fats
, with
added
sugar
holding the least share of
just
23 per cent.
On the other hand
,
added
sugar
was consumed
in the largest proportion in the form of
snacks
with 42%. Sodium and
saturated
fat
accounted for
just
14 and 21 percent in
snacks
,
respectively
.
Both
saturated
fats
and
added
sugar
hold a mutual share of 16% for breakfast, while sodium contributes for the same percentage in breakfast as it did in
snacks
. Lunch meal consists
mainly
of sodium and
saturated
fat
with 29 and 26 per cent
respectively
.
On the contrary
added
sugar
accounts for
just
19 per cent during lunch.