Daily consumption of sodium, saturated fat and added sugar by adults in the UK.
Daily consumption of sodium, saturated fat and added sugar by adults in the UK. LLJ0V
The pie charts give the information about how much sodium, saturated fat, and added sugar which British adults consume each meal. Overall, it can be seen that two first meals of a day seem to be healthier than Dinner, which contains the most sodium and saturated fat. On the other hand, added sugar is found in snacks the most.
The adults in the UK receive sodium from Dinner the most, for forty-two percent, whereas Breakfast only contains about thirteen percent. As well as sodium, saturated fat is eaten mostly in the last meal of the day for thirty-nine percent, while that is found in Breakfast is three times less than in Dinner.
However, the meal that the British people mostly took in added sugar is snacks, for 45 percent. Lunch carries one-fifth off added sugar, and so as Dinner. Breakfast, otherwise, still holds the least portion among all meals, for approximately 16 percent.
The pie charts give the information about how much sodium, saturated
fat
, and
added
sugar
which British adults consume each
meal
.
Overall
, it can be
seen
that two
first
meals
of a day seem to be healthier than Dinner, which contains the most sodium and saturated
fat
.
On the other hand
,
added
sugar
is found
in snacks the most.
The adults in the UK receive sodium from Dinner the most, for forty-two
percent
, whereas Breakfast
only
contains about thirteen
percent
.
As well
as sodium, saturated
fat
is eaten
mostly
in the last
meal
of the day for thirty-nine
percent
, while that
is found
in Breakfast is three times less than in Dinner.
However
, the
meal
that the British
people
mostly
took in
added
sugar
is snacks, for 45
percent
. Lunch carries one-fifth off
added
sugar
, and
so
as Dinner. Breakfast,
otherwise
,
still
holds the least portion among all
meals
, for approximately 16
percent
.