That table gives us some infomations on the proportion of carbohydrates, protein and fat in three different diets. While depends on each diet, each table has been shown the precentage of use carbohydrates, protein and fat.
As we can see in average diet amount of use carbohydrates are approximately 40%, while in healthy diet this amount is 50% and in addition in healthy diet for sport, it is more than others and 60%. Another thing is the precentage of consumption of fat which in average diet and healthy diet are the same way. Both of them are 20%, while this amount in healthy diet for sport is a bit altered and less than others. It is15%.
The third case is protein itake. In particular average diet, it is 40%, however in healthy diet it is 30% and on the other hand in healthy diet for sport it is 25%.
That table gives us
some
infomations
on the proportion of carbohydrates, protein and
fat
in three
different
diets. While depends on each diet, each table has
been shown
the
precentage
of
use
carbohydrates, protein and
fat
.
As we can
see
in average diet amount of
use
carbohydrates are approximately 40%, while in
healthy
diet this amount is 50% and
in addition
in
healthy
diet for sport, it is more than others and 60%. Another thing is the
precentage
of consumption of
fat
which in average diet and
healthy
diet are the same way. Both of them are 20%, while this amount in
healthy
diet for sport is a bit altered and less than others. It is15%.
The third case is protein
itake
.
In particular
average diet, it is 40%,
however
in
healthy
diet it is 30% and
on the other hand
in
healthy
diet for sport it is 25%.