The mentioned three graphs illustrate the typical average intake of nutrients in a day. In the first chart, the sample consists of sodium, wherein the dinner time we are having a major intake of sodium of 43%, followed by lunch with 29%, breakfast and snacks share an equal amount of sodium with 14%. When we refer to the second chart which is of saturated fat, here as the same in the dinner the intake of saturated fat is mentioned as 37%, and followed by lunch with 26%, in the snacks it's sharing 21% and from the breakfast, it is sharing 16%. The last chat data is showing about intake of sugar on average. Here in the snacks, we are having more amount of sugar with 42% and in dinner with 23%, followed by lunch 19% and breakfast with 16%.
These are the daily intake of nutrients on an average person in the United State of America. These nutrients may be unhealthy if eaten too much.
The mentioned three graphs illustrate the typical average
intake
of nutrients in a day. In the
first
chart, the sample consists of sodium, wherein the dinner time we are having a major
intake
of sodium of 43%, followed by lunch with 29%, breakfast and snacks share an equal amount of sodium with 14%. When we refer to the second chart which is of saturated
fat
, here as the same in the dinner the
intake
of saturated
fat
is mentioned
as 37%, and followed by lunch with 26%, in the snacks it's sharing 21% and from the breakfast, it is sharing 16%. The last chat data is showing about
intake
of sugar on average. Here in the snacks, we are having more amount of sugar with 42% and in dinner with 23%, followed by lunch 19% and breakfast with 16%.
These are the daily
intake
of nutrients on an average person in the United State of America. These nutrients may be unhealthy if eaten too much.