One of the human fears is death!
The dread that we have faced.
It's slow but sure"
Nothing hurts like the truth.
But in this way, people's endeavor for survival and life are beautiful and admirable.
Life expectancy is one of the characteristics that different countries are being compared.
It depends on the facilities and the people's life of that country.
For example, the lifetime of people who lives in war-torn countries is much shorter than people who lives in a developed country.
Adequate income, convenience, government support, people's helps, All in all it increases the quality of life and reduces stress thus longevity and life expectancy will increment.
These are external factors that affect people's age.
also there are many internal factors.
Which have wonderful influence
For example, having healthy diet, eating fewer carbohydrates, vegetables and fresh foods, avoiding fast food and frozen foods.
Exercise is another way to enhancement life cycle
Simple exercises such as walking that by doing those we can living more several years and watch the seasons and days with the family.
But in my opinion, the most important factor for having a long age is the motivation to live.
It’s matters not how a man dies, but how he lives
You have to enjoy breath
Enjoying life to the best of my knowledge means: being satisfied with what you have and not grieving for what you don't have.
One of the human fears is death!
The dread that we have faced.
It's slow
but
sure
"
Nothing hurts like the truth.
But
in this way,
people's
endeavor for survival and
life
are
beautiful
and admirable.
Life expectancy is one of the characteristics that
different
countries are
being compared
.
It depends on the facilities and the
people's
life
of that country.
For example
, the lifetime of
people
who
lives
in war-torn countries is much shorter than
people
who
lives
in a
developed country
.
Adequate income, convenience,
government
support,
people's
helps
, All in all it increases the quality of
life
and
reduces
stress
thus
longevity and
life
expectancy will increment.
These are external factors that affect
people's
age.
also
there are
many
internal factors.
Which have wonderful influence
For example
, having healthy diet, eating fewer carbohydrates, vegetables and fresh foods, avoiding
fast
food and frozen foods.
Exercise is another way to enhancement
life
cycle
Simple exercises such as walking that by doing those we can
living
more several years and
watch
the seasons and days with the family.
But
in my opinion, the most
important
factor for having a long age is the motivation to
live
.
It’s matters not how a
man
dies
,
but
how he
lives
You
have to
enjoy breath
Enjoying
life
to the best of my knowledge
means:
being satisfied
with what you have and not grieving for what you don't have.