Nowadays, more and more young people tend to feel loneliness. They have a higher prevalence of loneliness than other age groups. There is limited understanding of how loneliness influence on them.
Loneliness trend causes many bad effects for young people. A research shows that more than one in three young people feel lonely 2 or 3 times a week. Therefore, they are also at risk of depression. Next, loneliness can make them unconfident. They often believe that they are unworthy of the attention or regard of other people. Loneliness not only brings them negative effects on metal but also physical health. Some loneliness people try to suicide or hurt themselves in many ways. In addition, they get less exercise, their diet is higher, their sleep is less and they always live-in bad lifestyle.
There are some methods to overcome loneliness. It does require a conscious effort on your part to make a change. Firstly, they should join in some community services and any other activity that they enjoy. They are great opportunities to meet people and make friends. Next, try to think positive instead of focus on positive thoughts and attitudes. Finally, they should understand the effects of loneliness on their life and change that sign immediately.
Loneliness causes people to feel empty, alone and unwanted. Overcome it, people can live a better life.
Nowadays, more and more young
people
tend to feel
loneliness
. They have a higher prevalence of
loneliness
than other age groups. There
is limited
understanding of how
loneliness
influence on them.
Loneliness trend causes
many
bad
effects for young
people
.
A research
shows
that more than one in three young
people
feel lonely 2 or 3 times a week.
Therefore
, they are
also
at
risk
of depression.
Next
,
loneliness
can
make
them unconfident. They
often
believe that they are unworthy of the attention or regard of other
people
.
Loneliness
not
only
brings them
negative
effects on metal
but
also
physical health.
Some
loneliness
people
try to suicide or hurt themselves in
many
ways.
In addition
, they
get
less exercise, their diet is higher, their sleep is
less and
they always
live
-in
bad
lifestyle.
There are
some
methods to overcome
loneliness
. It does require a conscious effort on your part to
make
a
change
.
Firstly
, they should
join
in
some
community services and any other activity that they enjoy. They are great opportunities to
meet
people
and
make
friends.
Next
, try to
think
positive
instead
of focus on
positive
thoughts and attitudes.
Finally
, they should understand the effects of
loneliness
on their life and
change
that
sign
immediately.
Loneliness causes
people
to feel empty, alone and unwanted. Overcome it,
people
can
live
a better life.