Nowadays, with the develop of entertainments, people have more choices to do at break time. However, from my perspective, physical exercise is the best way to do. This essay is to analyze the advantages of doing exercise.
The initial point I should mention is that doing exercise help you be healthy, keep your body fit and full of beans. That is why almost doctors and experts advice you to do more exercise to prevent health problems. Physical exercise and other outdoor activities make you have strong bones, develop muscles and lead to greater growing up.
Next, doing excercise helps people avoid negative thinking. A healthy body makes a healthy mind. You can not be optimistic when you have illness. There is nothing more valuable than health. When you are good, everything can be done. In addition, physical exercise is also a wonderful way to understand and take care of your body so that you will love it more and be confident with the things you have.
Last but not least, we should spend time relax by doing exercise instead of being stressful by using too much electronic devices. Not only the eyes but the entire body will be affected by the electromagnetic waves.
All in all, let the break time in all it means. Doing physical exercise is the most advisable thing to unwind as well as improve your health due to its benefits. 
Nowadays, with  
the develop
 of entertainments,  
people
 have more choices to do at break time.  
However
, from my perspective,  
physical
  exercise
 is the best way to do. This essay is to analyze the advantages of  
doing
 exercise.
The initial point I should mention is that  
doing
  exercise
  help
 you be healthy,  
keep
 your  
body
 fit and full of beans.  
That is
 why almost doctors and experts advice you to do more  
exercise
 to  
prevent
 health problems.  
Physical
  exercise
 and other outdoor activities  
make
 you have strong bones, develop muscles and lead to greater growing up. 
Next
,  
doing
  excercise
  helps
  people
 avoid  
negative
 thinking. A healthy  
body
  makes
 a healthy mind. You can not be optimistic when you have illness. There is nothing more valuable than health. When you are  
good
, everything can  
be done
.  
In addition
,  
physical
  exercise
 is  
also
 a wonderful way to understand and take care of your  
body
  so
 that you will  
love
 it more and be confident with the things you have.
Last  
but
 not least, we should spend time relax by  
doing
  exercise
  instead
 of being stressful by using too much electronic devices. Not  
only
 the eyes  
but
 the entire  
body
 will be  
affected
 by the electromagnetic waves.
All in all,  
let
 the break time in all it means.  
Doing
  physical
  exercise
 is the most advisable thing to unwind  
as well
 as  
improve
 your health due to its benefits.