Nowadays, with the develop of entertainments, people have more choices to do at break time. However, from my perspective, physical exercise is the best way to do. This essay is to analyze the advantages of doing exercise.
The initial point I should mention is that doing exercise help you be healthy, keep your body fit and full of beans. That is why almost doctors and experts advice you to do more exercise to prevent health problems. Physical exercise and other outdoor activities make you have strong bones, develop muscles and lead to greater growing up.
Next, doing excercise helps people avoid negative thinking. A healthy body makes a healthy mind. You can not be optimistic when you have illness. There is nothing more valuable than health. When you are good, everything can be done. In addition, physical exercise is also a wonderful way to understand and take care of your body so that you will love it more and be confident with the things you have.
Last but not least, we should spend time relax by doing exercise instead of being stressful by using too much electronic devices. Not only the eyes but the entire body will be affected by the electromagnetic waves.
All in all, let the break time in all it means. Doing physical exercise is the most advisable thing to unwind as well as improve your health due to its benefits.
Nowadays, with
the develop
of entertainments,
people
have more choices to do at break time.
However
, from my perspective,
physical
exercise
is the best way to do. This essay is to analyze the advantages of
doing
exercise.
The initial point I should mention is that
doing
exercise
help
you be healthy,
keep
your
body
fit and full of beans.
That is
why almost doctors and experts advice you to do more
exercise
to
prevent
health problems.
Physical
exercise
and other outdoor activities
make
you have strong bones, develop muscles and lead to greater growing up.
Next
,
doing
excercise
helps
people
avoid
negative
thinking. A healthy
body
makes
a healthy mind. You can not be optimistic when you have illness. There is nothing more valuable than health. When you are
good
, everything can
be done
.
In addition
,
physical
exercise
is
also
a wonderful way to understand and take care of your
body
so
that you will
love
it more and be confident with the things you have.
Last
but
not least, we should spend time relax by
doing
exercise
instead
of being stressful by using too much electronic devices. Not
only
the eyes
but
the entire
body
will be
affected
by the electromagnetic waves.
All in all,
let
the break time in all it means.
Doing
physical
exercise
is the most advisable thing to unwind
as well
as
improve
your health due to its benefits.