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Write a paragraph about how to stay healthy

Write a paragraph about how to stay healthy b3Jp6

Nowadays, there are more and more dangerous diseases. As a result, it is very important to stay healthy. Firstly, you should have a balanced diet. For example, you had better eat vegetables, fruits and avoid fast food. In addition, you should not drink coffee, beer, or wine because they are very harmful. Secondly, doing exercise regularly is also a way to stay healthy. For instance, you can play volleyball, walk or go swimming every morning. Moreover, doing exercise will help you stronger, more active and prevent a lot of diseases. Last but not least, you should take enough sleep. You'd better sleep 6 to 8 hours a day because it will boost your mind in the morning. Especially, do not go to bed late or watch TV overnight. In conclusion, there are many ways to stay healthy but the above ones are the most popular and easiest to follow.

Nowadays, there are more and more This phrase/word is too simple and can be replaced with:hazardousrisky
dangerous
 diseases. As a result
, it is This phrase/word is too simple and can be replaced with:extremelyimmenselysupremelysuperb
very
This phrase/word is too simple and can be replaced with:vitalcriticalessential
important
 to stay healthy. Firstly
, you should have a balanced diet. For example
, you had better eat vegetables, fruits and avoid This phrase/word is too simple and can be replaced with:quickrapidswiftprompt
fast
 food. In addition
, you should not drink coffee, beer, or wine This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 they are This phrase/word is too simple and can be replaced with:extremelyimmenselysupremelysuperb
very
 harmful. Secondly
, doing exercise regularly
 is also
 a way to stay healthy. For instance
, you can play volleyball, walk or go swimming every morning. Moreover
, doing exercise will This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
 you stronger, more active and This phrase/word (depending on the context) can be potentially replaced with :preclude
prevent
This phrase/word is too simple and can be replaced with:a plethora ofa number ofnumerous
a lot of
 diseases. Last This phrase/word is too simple and can be replaced with:on the contrary
but
 not least, you should take This phrase/word is too simple and can be replaced with:abundance
enough
 sleep. You'd better sleep 6 to 8 hours a day This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 it will boost your mind in the morning. Especially
, do not go to bed late or This phrase/word (depending on the context) can be potentially replaced with :monitor
watch
 TV overnight. In conclusion
, there are This phrase/word is too simple and can be replaced with:a plethora ofa number ofnumerous
many
 ways to stay healthy This phrase/word is too simple and can be replaced with:on the contrary
but
 the above ones are the most popular and easiest to follow. 