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why people should stay a healthy lifestyle

why people should stay a healthy lifestyle qQ0Vp
Without any doubt, the definition of staying healthy is not unfamiliar for individuals because a couple of benefits stem from staying healthy. A healthy lifestyle is very common for the younger generation. Hence, from this essay, I am going to demonstrate a couple of benefits of remaining in a healthy style. To begin with physically, a healthy lifestyle provides you with a solid physical. The evidence to illustrate this statement is that almost all gym people tend to have a healthy meal for their life. Besides that, a healthy lifestyle not only provides you with a firm body but it also supplies you with more energy. It may seem paradoxical to exercise when you're tired, but the truth is that doing it whether it's a fast walk around the block, a yoga session, or a solo hike can be a factor in your feeling better. The reason is exercise stimulates the release of feel-good endorphins that not only make you feel better but also up your energy levels. Furthermore, leading a healthy lifestyle can improve the appearance of your skin, teeth, and nails, as well as provide you with that particular glow that makes you appear amazing. In addition, mental health will be improved if you maintain a healthy way of life. According to a study conducted by Duke University researchers, exercising for 30 minutes three times a week can assist 60 percent of patients to overcome depression without the need of anti-depressant pills. Furthermore, exercise can provide you with the time you require to relax, take a break, and address the issue at hand. Besides that, when the world has been attacked by the Corona virus since 2019, regular exercise and a healthy diet can assist to minimize free radicals and stimulate the release of toxins linked to disease and infection. Last but not least, living without unhealthy ingredients as well as regular physical activity can result in a longer life. According to the Ministry of Health, it was shown that persons who exercise regularly, drink alcohol in moderation, eat a healthy diet, and don't smoke can add 14 years to their life expectancy. Besides that, living longer is not just for you, it’s also for your family as well as your acquaintance. I believe that, for many of us, we want to be present for all of our children's milestone events, such as proms, graduations, weddings, and grandchildren's births, to witness the development step by step of my children. Hence, consuming a nutritious meal and doing exercise consistently are key to a longer life. In conclusion, from my own perspective, the advantages of a healthy lifestyle is undebatable. Thus, we must maintaining a healthy way of life
Without any doubt, the definition of staying
You use this word too often, consider replacing it with
healthy
is not unfamiliar for individuals
This phrase/word is too simple and can be replaced with:
because
a couple of benefits
Possible agreement error. Did you mean "stems"? (Some collective nouns can be treated as both singular and plural, so 'stem' is not always incorrect.)
stem
from staying
You use this word too often, consider replacing it with
healthy
. A
You use this word too often, consider replacing it with
healthy
You use this word too often, consider replacing it with
lifestyle
is
This phrase/word is too simple and can be replaced with:
very
common for the younger generation.
Hence
, from this essay, I am going to demonstrate a couple of benefits of remaining in a
You use this word too often, consider replacing it with
healthy
style.

To
This phrase/word (depending on the context) can be potentially replaced with :
begin
with
physically
, a
You use this word too often, consider replacing it with
healthy
You use this word too often, consider replacing it with
lifestyle
You use this word too often, consider replacing it with
provides
you with a solid physical. The evidence to illustrate this statement is that almost all gym
This phrase/word (depending on the context) can be potentially replaced with :
people
tend to have a
You use this word too often, consider replacing it with
healthy
meal for their
You use this word too often, consider replacing it with
life
.
Besides
that, a
You use this word too often, consider replacing it with
healthy
You use this word too often, consider replacing it with
lifestyle
not
This phrase/word (depending on the context) can be potentially replaced with :
only
You use this word too often, consider replacing it with
provides
you with a firm body
This phrase/word is too simple and can be replaced with:
but
it
also
supplies you with more energy. It may seem paradoxical to
You use this word too often, consider replacing it with
exercise
when you're tired,
This phrase/word is too simple and can be replaced with:
but
the truth is that doing it whether it's a
This phrase/word is too simple and can be replaced with:
fast
walk around the block, a yoga session, or a solo hike can be a factor in your feeling better. The reason is
You use this word too often, consider replacing it with
exercise
stimulates the release of feel-
This phrase/word (depending on the context) can be potentially replaced with :
good
endorphins that not
This phrase/word (depending on the context) can be potentially replaced with :
only
This phrase/word (depending on the context) can be potentially replaced with :
make
you feel better
This phrase/word is too simple and can be replaced with:
but
also
up your energy levels.
Furthermore
, leading a
You use this word too often, consider replacing it with
healthy
You use this word too often, consider replacing it with
lifestyle
can
This phrase/word (depending on the context) can be potentially replaced with :
improve
the appearance of your skin, teeth, and nails,
as well
as
You use this word too often, consider replacing it with
provide
you with that particular glow that
This phrase/word (depending on the context) can be potentially replaced with :
makes
you appear amazing.

In addition
, mental health will be
This phrase/word (depending on the context) can be potentially replaced with :
improved
if you maintain a
You use this word too often, consider replacing it with
healthy
way of
You use this word too often, consider replacing it with
life
. According to a study conducted by Duke University researchers, exercising for 30 minutes three times a week can assist 60 percent of patients to overcome depression without the need of anti-depressant pills.
Furthermore
,
You use this word too often, consider replacing it with
exercise
can
You use this word too often, consider replacing it with
provide
you with the time you require
Did you mean "relaxing"? Or maybe you should add a pronoun? In active voice, 'require' + 'to' takes an object, usually a pronoun.
to relax
, take a break, and address the issue at hand.
Besides
that, when the world has
been attacked
by the
The term "Coronavirus" (= disease) is spelled as one word.
Corona virus
since 2019, regular
You use this word too often, consider replacing it with
exercise
and a
You use this word too often, consider replacing it with
healthy
diet can assist to minimize free radicals and stimulate the release of toxins linked to disease and infection.

Last
This phrase/word is too simple and can be replaced with:
but
not least, living without unhealthy ingredients
as well
as regular physical activity can result in a longer
You use this word too often, consider replacing it with
life
. According to the Ministry of Health, it
was shown
that persons who
You use this word too often, consider replacing it with
exercise
regularly
, drink alcohol in moderation, eat a
You use this word too often, consider replacing it with
healthy
diet, and don't smoke can
This phrase/word (depending on the context) can be potentially replaced with :
add
14 years to their
You use this word too often, consider replacing it with
life
expectancy.
Besides
that, living longer is not
This phrase/word is too simple and can be replaced with:
just
for you, it’s
also
for your family
as well
as your acquaintance. I believe that, for
This phrase/word is too simple and can be replaced with:
many
of us, we want to be present for all of our children's milestone
This phrase/word (depending on the context) can be potentially replaced with :
events
, such as proms, graduations, weddings, and grandchildren's births, to witness the development step by step of my children.
Hence
, consuming a nutritious meal and doing
You use this word too often, consider replacing it with
exercise
consistently
are key to a longer life.

In conclusion
, from my
This phrase/word (depending on the context) can be potentially replaced with :
own
perspective, the advantages of a
You use this word too often, consider replacing it with
healthy
You use this word too often, consider replacing it with
lifestyle
is
Possible spelling mistake found.
undebatable
.
Thus
, we
This phrase/word (depending on the context) can be potentially replaced with :
must
maintaining a
You use this word too often, consider replacing it with
healthy
way of
You use this word too often, consider replacing it with
life
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IELTS essay why people should stay a healthy lifestyle

Essay
  American English
5 paragraphs
448 words
6.0
Overall Band Score
Coherence and Cohesion: 6.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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