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What I can do to stay in shape ?

What I can do to stay in shape ? gb383

According to me, it is necessary to stay in good shape and there are some ways to do that. Firstly, physical and mental activity can improve my fitness and my health. I had better keep a relaxed and happy mood. Remember that laughter is a tonic, it can help me fight the disease and increase resistance. Doing exercise plays an important role in staying in shape. I ought to take it one step at a time, increase my fitness level and burn off body fat. Secondly, a healthy lifestyle is so essential for me. I could spend less time on indoor activities and go outside to play sport. I would have a healthy diet with fruits, vegetable, diary product and have enough water. In addition, I could avoid bad habits such as smoking, drinking alcohol to prevent some diseases. That's all I can do to stay in shape.

This phrase can sound awkward in English. Consider using "in my opinion" or "I think".In my opinionI think
According to me
, it is necessary to stay in This phrase/word (depending on the context) can be potentially replaced with :beneficialproduct
good
 shape and there are This phrase/word is too simple and can be replaced with:a number of
some
 ways to do that. Firstly
, physical and mental activity can This phrase/word (depending on the context) can be potentially replaced with :ameliorate
improve
 my fitness and my health. I had better This phrase/word (depending on the context) can be potentially replaced with :retain
keep
 a relaxed and happy mood. Remember that laughter is a tonic, it can This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
 me fight the disease and increase resistance. Doing exercise plays an This phrase/word is too simple and can be replaced with:vitalcriticalessential
important
 role in staying in shape. I ought to take it one step at a time, increase my fitness level and burn off body This phrase/word (depending on the context) can be potentially replaced with :chubby
fat
. Secondly
, a healthy lifestyle is This phrase/word is too simple and can be replaced with:consequently
so
 essential for me. I could spend less time on indoor activities and go outside to play sport. I would have a healthy diet with fruits, vegetable, diary product and have This phrase/word is too simple and can be replaced with:abundance
enough
 water. In addition
, I could avoid This phrase/word (depending on the context) can be potentially replaced with :evil
bad
 habits such as smoking, drinking alcohol to This phrase/word (depending on the context) can be potentially replaced with :preclude
prevent
This phrase/word is too simple and can be replaced with:a number of
some
 diseases. That's all I can do to stay in shape. 