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What are the reasons of poor memory?

What are the reasons of poor memory? 0Mdnq

There are a lot of reasons which lead to poor memory performance, but technology and lifestyle have more significant impacts on it. Modern technology brings about changes in people's lives that might cause weak memory, for instance, utilizing calculators and other mathematical gadgets make us use our brain less than past, in addition, surfing social media all over the day makes memory to be overloaded. According to recent researches, roughly 75% of adolescents spend upwards of 8 hours a day on social media and computer games. The other factor is daily routine it relies on many different subjects such as the food that we eat, how long we sleep at night, the exposure to anxiety, and stressful situation. All of these cases can create harmful hormones which affect our brains and

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 technology and lifestyle have more significant impacts on it.

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 that might cause weak memory, for instance
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 our brain less than past, in addition
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makes
 memory to be overloaded
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 subjects such as the food that we eat, how long we sleep at night, the exposure to anxiety, and stressful situation. All of these cases can create harmful hormones which affect our brains Please add a punctuation mark at the end of paragraphand.and!and?and:and,and;
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