Search
Tools
Listening
Reading
1. Academic
2. General
Writing
1. IELTSWriting Checker
2. IELTS Writing Samples
Speaking

Do you want to improve your writing? Try our new evaluation service and get detailed feedback.

What are some ways to relax your mind?

What are some ways to relax your mind? JYqqB

It cannot be denied that relaxing my mind is an essential activity in my current life. There are several ways of entertainment. Three of them are listening to music, traveling and doing exercises. First of all, listening to music can be an effective way to deal with stress. Listening to music helps regulate heart rate and reduce stress hormones in the body. Just listening to gentle melodies like baroque music, I will no longer feel tired. I will become more optimistic and think positively. Second, traveling somewhere can get my life back into balance. Moving to another place brings the opportunity to meet new friends, taste new foods, see beautiful sights and so on. It helps me realize that life is full of interesting things. For example, my family and I usually go to the beach when I finish a semester. Last but no least, exercise, in most forms, can relieve stress. Working out helps my body to lower stress hormones like cortisol. Recently I have been doing cardio 3 times a week, I clearly have become more positive. In conclusion, when I have trouble, I will use useful ways such as listening to gentle music, taking a trip and practicing sports to clear my mind. I believe these easy ways can improve my mental health well.

It cannot be denied
 that relaxing my mind is an essential activity in my This phrase/word (depending on the context) can be potentially replaced with :contemporarymodern
current
 life. There are several You use this word too often, consider replacing it withstylefashionformmeansprocesspractice
ways
 of entertainment. Three of them are listening to You use this word too often, consider replacing it withsoulraprockmelodypiecesinging
music
, traveling and doing exercises.

This phrase is redundant. Consider using "first".First
First of all
, listening to You use this word too often, consider replacing it withsoulraprockmelodypiecesinging
music
 can be an effective You use this word too often, consider replacing it withstylefashionformmeansprocesspractice
way
 to deal with You use this word too often, consider replacing it withweight
stress
. Listening to You use this word too often, consider replacing it withsoulraprockmelodypiecesinging
music
This phrase/word (depending on the context) can be potentially replaced with :assists
helps
 regulate heart rate and This phrase/word (depending on the context) can be potentially replaced with :alleviate
reduce
You use this word too often, consider replacing it withweight
stress
 hormones in the body. This phrase/word is too simple and can be replaced with:merely
Just
 listening to gentle melodies like baroque You use this word too often, consider replacing it withsoulraprockmelodypiecesinging
music
, I will no longer feel tired. I will become more optimistic and This phrase/word (depending on the context) can be potentially replaced with :reckonassumebelieveconsider
think
positively
.

Second, traveling somewhere can This phrase/word (depending on the context) can be potentially replaced with :acquire
get
 my life back into balance. Moving to another place brings the opportunity to This phrase/word (depending on the context) can be potentially replaced with :attain
meet
 new friends, taste new foods, This phrase/word (depending on the context) can be potentially replaced with :witness
see
This phrase/word (depending on the context) can be potentially replaced with :gorgeousstunning
beautiful
 sights and This phrase/word is too simple and can be replaced with:consequently
so
 on. It This phrase/word (depending on the context) can be potentially replaced with :assists
helps
 me realize that life is full of interesting things. For example
, my family and I usually
 go to the beach when I finish a semester.

Last This phrase/word is too simple and can be replaced with:on the contrary
but
 no least, exercise, in most forms, can relieve You use this word too often, consider replacing it withweight
stress
. Working out This phrase/word (depending on the context) can be potentially replaced with :assists
helps
 my body to lower You use this word too often, consider replacing it withweight
stress
 hormones like cortisol. Recently I have been doing cardio 3 times a week, I clearly
 have become more This phrase/word is too simple and can be replaced with:beneficial
positive
.

In conclusion
, when I have trouble, I will This phrase/word (depending on the context) can be potentially replaced with :exploit
use
 useful You use this word too often, consider replacing it withstylefashionformmeansprocesspractice
ways
 such as listening to gentle You use this word too often, consider replacing it withsoulraprockmelodypiecesinging
music
, taking a trip and practicing sports to This phrase/word (depending on the context) can be potentially replaced with :apparent
clear
 my mind. I believe these easy You use this word too often, consider replacing it withstylefashionformmeansprocesspractice
ways
 can This phrase/word (depending on the context) can be potentially replaced with :ameliorate
improve
 my mental health well. 