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Walking is known to be benefitial for our health, for that reason people should walk 2km everyday. Do you agree?

Walking is known to be benefitial for our health, for that reason people should walk 2km everyday. Do you agree? QLJ81
Whit sedentary lifestyles and selfisolation the new norm it is more important than ever to take care of your healt with regular exersice if you are indoors and miss gym days you may have considered going gor a run regular areobic exercise is very beneficial rigth now with the current situation as it can help manage stress anxiety depression and improve sleep quality By running a 2k every day you are likely to see improvements in your muscular endurace and potentially in the size of the primary muscles used while running such as your quads hamtrings glutes hip flexors and calves Cardiovascular exercise including running is particularly effective in improving your cardiovascular fitness Cardiovascular fitness refers to your bodys ability to absorb and use oxygen during exercise it is result of your lungs muscles heart and blood working in sync Finally helps us stray physically and mentally healthy
Whit sedentary lifestyles and
Possible spelling mistake found.
selfisolation
the new norm it is more
This phrase/word is too simple and can be replaced with:
important
than ever to take care of your
Possible spelling mistake found.
healt
with regular
Possible spelling mistake found.
exersice
if you are indoors and miss gym days you may have considered going
Possible spelling mistake found.
gor
a run regular
Possible spelling mistake found.
areobic
exercise is
This phrase/word is too simple and can be replaced with:
very
beneficial
Possible spelling mistake found.
rigth
This phrase/word (depending on the context) can be potentially replaced with :
now
with the
This phrase/word (depending on the context) can be potentially replaced with :
current
situation as it can
This phrase/word (depending on the context) can be potentially replaced with :
help
manage
This phrase/word (depending on the context) can be potentially replaced with :
stress
anxiety depression and
This phrase/word (depending on the context) can be potentially replaced with :
improve
sleep quality

By running a 2k every day you are likely to
This phrase/word (depending on the context) can be potentially replaced with :
see
improvements in your muscular
Possible spelling mistake found.
endurace
and
potentially
in the size of the primary muscles
This phrase/word (depending on the context) can be potentially replaced with :
used
while running such as your quads
Possible spelling mistake found.
hamtrings
Possible spelling mistake. Did you mean "gluts", the plural form of the noun 'glut'?
glutes
hip flexors and calves

Cardiovascular exercise including running is
particularly
effective in improving your cardiovascular fitness

Cardiovascular fitness refers to your
Possible spelling mistake. Did you mean "bodies", the plural form of the noun 'body'?
bodys
ability to absorb and
This phrase/word (depending on the context) can be potentially replaced with :
use
oxygen during exercise it is result of your lungs muscles heart and blood working in sync

Did you forget a comma after a conjunctive/linking adverb?
Finally
This phrase/word (depending on the context) can be potentially replaced with :
helps
us stray
physically
and mentally healthy

IELTS essay Walking is known to be benefitial for our health, for that reason people should walk 2km everyday. Do you agree?

Essay
  American English
5 paragraphs
147 words
This writing has been penalized,
text can't be
less than 250 words in Task 2
and less than 150 words in Task 1
4.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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