Vegetarianism has been a topic of concern for many years. Many vegans think that eating no meat or fish would bring about numerous advantages to their own health as well as the entire world. To a certain extent, I disagree with the statement; nevertheless, I argue that eating vegetables is more beneficial than eating meat.
In my opinion, there are two major reasons why people should not be a vegan. Initiating with the most apparent proposal, it is presumed that vegan diet is only suitable for a certain group of people including adults and seniors. Sick people and children would not have enough energy and nutrition in order to grow as well as be healthy, if they maintain the vegan diet. As well as this, another stumbling block might be the diet’s lack of nutrition, specifically protein. An organic diet with only vegetables would not supplement enough protein, which plays a vital role in stimulating metabolism in people’s body, same as a regular meal.
However, a vegan diet would provide plenty of benefits in terms of health to people. First and foremost, there is no doubt that eating organic foods would help people improve their health significantly since it contains a huge amount of vitamins, fiber and other nutritions that help prevent from tackling dangerous diseases. A lot of reliable research has shown that people who eat vegetables tend to have a longer lifespan and avoid chronic illness than people who do not eat. At the same time, a further favorable aspect is its ability to keep people lean, stay in shape and extend their lifespan. Indeed, we could see that almost every vegans are all healthier and stronger than meat-lovers.
In conclusion, it seems to me that vegetarianism is extremely beneficial in the matter of maintaining good health, but the diet is only suitable for a specific group of people.
Vegetarianism has been a topic of concern for
many
years.
Many
vegans
think
that
eating
no meat or fish would bring about numerous advantages to their
own
health
as well
as the entire world. To a certain extent, I disagree with the statement;
nevertheless
, I argue that
eating
vegetables is more beneficial than
eating
meat.
In my opinion, there are two major reasons why
people
should not be a vegan. Initiating with the most apparent proposal, it
is presumed
that vegan diet is
only
suitable for a certain group of
people
including adults and seniors. Sick
people
and children would not have
enough
energy and nutrition in order to grow
as well
as be healthy, if they maintain the vegan diet.
As well
as this, another stumbling block might be the diet’s lack of nutrition,
specifically
protein. An organic diet with
only
vegetables would not supplement
enough
protein, which plays a vital role in stimulating metabolism in
people’s
body, same as a regular meal.
However
, a vegan diet would provide
plenty
of benefits in terms of
health
to
people
.
First
and foremost, there is no doubt that
eating
organic foods would
help
people
improve
their
health
significantly
since it contains a huge amount of vitamins, fiber and other
nutritions
that
help
prevent
from tackling
dangerous
diseases.
A lot of
reliable research has shown that
people
who eat vegetables tend to have a longer lifespan and avoid chronic illness than
people
who do not eat. At the same time, a
further
favorable aspect is its ability to
keep
people
lean, stay in shape and extend their lifespan.
Indeed
, we could
see
that almost every
vegans
are all healthier and stronger than meat-lovers.
In conclusion
, it seems to me that vegetarianism is
extremely
beneficial in the matter of maintaining
good
health
,
but
the diet is
only
suitable for a specific group of
people
.