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Vegetarian and non-vegetarian food

Vegetarian and non-vegetarian food PkEOg
Many wonder about what style of food diet would be more suitable for them. There are two main categories of consumers, the vegetarians and also the non-vegetarians. Vegetarians are those who only eat plant driven food while the non-vegetarians can eat foods like chicken, fish and meat. Nevertheless, of what category you chose a diet of carbohydrates, fats, and proteins should be maintained to forestall chorionic diseases. This essay serves to contrast and compare between vegetarian and non-vegetarian diets. A vegetarian diet provides a spread of proven health benefits. In line with research vegetarians have a healthier BMI, controlled pressure and low cholesterol levels. Additionally, Vegetarians have significantly reduced rates of obesity, diet related cancers or coronary heart diseases. Vegetarians should have a diet that's a well-planned 2000 calorie of fruits, vegetables, nuts and grains that are rich with vitamins, minerals and amino acids needed. If not, well taken care of their eating habits, and eat only processed foods like chips and sodas, which are considered vegetarian, they will easily drift into many illnesses like under-weight, mal-nutrition, vitamins and iron deficiency. A non-vegetarian diet also has several health benefits. Where this kind of food is rich in protein and B-complex vitamin that strengthens the muscles. It also helps to keep up the body’s hemoglobin. The meats meet all the required needs in one serving, as an example, protein, vitamin 12, iron and zinc which isn't found in many plant based food. Rather like the rest, moderation is essential. The consumption of fat-saturated meals taken in large quantities and also the lack of sort of healthy food can result in higher levels of cholesterol and diabetes. Additionally, the over-consumption of food like white meat are often associated with cancer and other diseases like obesity and coronary heart disease which are more common in non-vegetarians. In conclusion, both vegetarian and non-vegetarian diets are healthy with a well-planned 2000 calories. Eating a well balanced meals to get the nutritionally essential amino acids and vitamins that are required is suggested. Whether vegetarian or non-vegetarian, drinking plenty amount of water and avoiding high intake of sugar and sodium like Soda drinks or processed food is the key to a healthy disease free life.
Possible agreement error. The noun wonder seems to be countable; consider using: "Many wonders".
Many wonder
about what style of
You use this word too often, consider replacing it with
food
diet would be more suitable for them. There are two main categories of consumers, the vegetarians and
also
the non-vegetarians. Vegetarians are those who
This phrase/word (depending on the context) can be potentially replaced with :
only
eat plant driven
You use this word too often, consider replacing it with
food
while the non-vegetarians can eat
You use this word too often, consider replacing it with
foods
like chicken, fish and meat.
Nevertheless
, of what category you chose a diet of carbohydrates, fats, and proteins should
be maintained
to forestall
Possible spelling mistake found.
chorionic
You use this word too often, consider replacing it with
diseases
. This essay serves to contrast and compare between vegetarian and non-vegetarian diets.

A vegetarian diet provides a spread of proven health benefits. In line with research vegetarians have a healthier BMI, controlled pressure and low cholesterol levels.
Additionally
, Vegetarians have
significantly
This phrase/word (depending on the context) can be potentially replaced with :
reduced
rates of obesity, diet related cancers or coronary heart
You use this word too often, consider replacing it with
diseases
. Vegetarians should have a diet that's a well-planned 2000 calorie of fruits, vegetables, nuts and grains that are rich with
You use this word too often, consider replacing it with
vitamins
, minerals and amino acids needed. If not, well taken care of their eating habits, and eat
This phrase/word (depending on the context) can be potentially replaced with :
only
processed
You use this word too often, consider replacing it with
foods
like chips and sodas, which
are considered
vegetarian, they will
easily
drift into
This phrase/word is too simple and can be replaced with:
many
illnesses like under-weight,
Possible spelling mistake found.
mal-nutrition
,
You use this word too often, consider replacing it with
vitamins
and iron deficiency.

A non-vegetarian diet
also
has several health benefits. Where this kind of
You use this word too often, consider replacing it with
food
is rich in protein and B-complex
You use this word too often, consider replacing it with
vitamin
that strengthens the muscles. It
also
This phrase/word (depending on the context) can be potentially replaced with :
helps
to
This phrase/word (depending on the context) can be potentially replaced with :
keep
up the body’s hemoglobin. The meats
This phrase/word (depending on the context) can be potentially replaced with :
meet
all the required needs in one serving, as an example, protein,
You use this word too often, consider replacing it with
vitamin
12, iron and zinc which isn't found in
Possible agreement error. The noun plant seems to be countable; consider using: "many plants".
many plant
based
You use this word too often, consider replacing it with
food
.
Rather
like the rest, moderation is essential. The consumption of
This phrase/word (depending on the context) can be potentially replaced with :
fat
-saturated meals taken in large quantities and
also
the lack of sort of healthy
You use this word too often, consider replacing it with
food
can result in higher levels of cholesterol and diabetes.
Additionally
, the over-consumption of
You use this word too often, consider replacing it with
food
like white meat are
This phrase/word is too simple and can be replaced with:
often
associated with cancer and other
You use this word too often, consider replacing it with
diseases
like obesity and coronary heart
You use this word too often, consider replacing it with
disease
which are more common in non-vegetarians.

In conclusion
, both vegetarian and non-vegetarian diets are healthy with a well-planned 2000 calories. Eating a
This word is normally spelled with hyphen.
well balanced
meals to
This phrase/word (depending on the context) can be potentially replaced with :
get
the
nutritionally
essential amino acids and
You use this word too often, consider replacing it with
vitamins
that
are required
is suggested
. Whether vegetarian or non-vegetarian, drinking
This phrase/word is too simple and can be replaced with:
plenty
amount of water and avoiding high intake of sugar and sodium like Soda drinks or processed
You use this word too often, consider replacing it with
food
is the key to a healthy
You use this word too often, consider replacing it with
disease
free life.
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IELTS essay Vegetarian and non-vegetarian food

Essay
  American English
4 paragraphs
368 words
5.5
Overall Band Score
Coherence and Cohesion: 5.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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