TPO15 Q1 The older generation gives advice to younger family members. Describe the valuable piece of advice that an older person gave you. Why did it help you. v.1

In some nations, people are getting heavier and standards of health and well-being are falling. This essay will suggest that the principal cause of these issues is the type of nourishment they are eating and submit a government education program as a viable solution, followed by a reasoned conclusion. The main cause of the health crisis currently affecting so many individuals is over-consumption of poor quality sustenance. Convenience food and junk food, such as microwave dinners, chocolate bars, McDonald’s and pizza, have become a ubiquitous part of modern life. Eating too much of these high-fat meals causes many to gain weight and this has knock-on effects on someone’s general wellness. For example, the movie ‘Super Size Me’ demonstrated that a person who eats this kind of meal all the time will not only get fat, but also suffer from such things as raised blood pressure and even fatty liver disease. The most practical solution to this problem is a government-sponsored awareness campaign. An effective advertising campaign could warn of the dangers of a poor diet and, hopefully raise awareness amongst the public. This raised awareness of the problem would lead many people starting a healthier regime. For example, the U. K recently lobbied their citizens to eat 5 pieces of fruit and vegetables a day and this resulted in a dramatic decrease in obesity-related illnesses such as stroke and heart disease. In summary, the current health crisis has been caused by an over-reliance on unhealthy food and states should curtail this by educating men and women on how to make healthier choices.