With fast food revolution in developed countries number of people having obesity has increased significantly. Its not just effecting the middle aged and older population, but also the children. Data show 20% of population that age group is overweight.
Eating junk food is giving people a lot of health issue other than obesity. The number new cases of diabetes in young population has increased significantly. It is also connected to heart problems all the unsaturated fat and cheap ingredients put a a lot of stress on cardiac muscle which could lead to heart attacks, heart failure. The cost of health insurance coverage has increased a lot in this age group. Convenience food in turn is making people more lazy and hence a dramatic surge in health issues over a decade.
In order to stop this trend in young population significant step has to be taken. young kids should Be motivated to eat healthy balanced diet. if they want to try fast food than more healthy option should be chosen for them. Other than food habit changes they should be engaged in more physical activities like swimming, running or any sports.
poor eating choices making young population more prone to disease and stress because of body shaming. All these issues in long term will lead to a unconfident future generation with poor lifestyle choices, disease prone and higher cost of living.
With
fast
food
revolution in
developed countries
number of
people
having obesity has increased
significantly
. Its not
just
effecting the
middle aged
and older
population
,
but
also
the children. Data
show
20% of
population
that age group is overweight.
Eating junk
food
is giving
people
a lot of
health issue other than obesity. The number new cases of diabetes in
young
population
has increased
significantly
. It is
also
connected to heart problems all the unsaturated
fat
and
cheap
ingredients put a
a lot of
stress
on cardiac muscle which could lead to heart attacks, heart failure. The cost of health insurance coverage has increased a lot in this age group. Convenience
food
in turn is making
people
more lazy and
hence
a dramatic surge in health issues over a decade.
In order to
stop
this trend in
young
population
significant step
has to
be taken
.
young
kids should
Be motivated
to eat healthy balanced diet.
if
they want to try
fast
food
than more healthy option should
be chosen
for them. Other than
food
habit
changes
they should
be engaged
in more physical activities like swimming, running or any sports.
poor
eating choices making
young
population
more prone to disease and
stress
because
of body shaming. All these issues in long term will lead to
a
unconfident future generation with poor lifestyle choices, disease prone and higher cost of living.