Obesity has become an important problem nowadays. However, several individual suffering from many deases due to obesity. There are various reasons for this problem, I would discuss them with solutions.
Analyzing the statement first and foremost reason of this trend is that sendentary lifestyle. To elaborate, individual do plethora hour work without any movement. To exemplify, in present scenario mankind do their work vartualy despite, it is convenient. Undoubtedly, it leads to inflate the obesity.
Moreover, the second biggest cause of rise obesity in young age is junk food. Admittedly, individual are too busy in virtual world. Also, they have not time to cook food. Doubtlessly, the continental food is delicious in taste it create mouthwatering instead of others.
Consiquences, people become obsessed in young age.
Furthermore, there are multifarious solution to tackle this problem. Firstly, walking for at least 30 minutes daily will deminish the amount of fat in your body. Alternating your eating habits and adding more proteins and carbohydrates instead of fat will further help solving this issue. For example, sportsmen are one of the fittest individuals in the world because of their eating habits and exercise, Hence, healthy food and a little physical activity can help decrease the growth of overweight people. Also, government should aware them about detrimental consiquences of overweight.
To sum up, although there are many cause of incline obesity in young age, adding healthy diet and more physical workout can beneficial to tackle this serious issue
Obesity has become an
important
problem nowadays.
However
, several
individual
suffering from
many
deases
due to obesity. There are various reasons for this problem, I would discuss them with solutions.
Analyzing the statement
first
and foremost reason of this trend is that
sendentary
lifestyle. To elaborate,
individual
do plethora hour work without any movement. To exemplify, in present scenario mankind do their work
vartualy
despite, it is convenient.
Undoubtedly
, it leads to inflate the obesity.
Moreover
, the second biggest cause of rise obesity in young age is junk
food
.
Admittedly
,
individual
are too busy in virtual world.
Also
, they have not time to cook
food
.
Doubtlessly
, the continental
food
is delicious in taste it
create
mouthwatering
instead
of others.
Consiquences
,
people
become obsessed in young age.
Furthermore
, there are multifarious solution to tackle this problem.
Firstly
, walking for at least 30 minutes daily will
deminish
the amount of
fat
in your body. Alternating your eating habits and adding more proteins and carbohydrates
instead
of
fat
will
further
help
solving
this issue.
For example
, sportsmen are one of the fittest
individuals
in the world
because
of their eating habits and exercise,
Hence
, healthy
food
and a
little
physical activity can
help
decrease the growth of overweight
people
.
Also
,
government
should aware
them about detrimental
consiquences
of overweight.
To sum up, although there are
many cause
of incline obesity in young age, adding healthy diet and more physical workout can beneficial to tackle this serious issue