Duration of sleep, it is a good time to repair our body and control organ function by releases a hormone from hypothalamus or endocrine. Hormone is a chemical process in the body to control function of organ. There has a large number of hormone that related to the body during sleep. For example, insulin it is control a glucose levels, so during sleep insulin produces from the pancreas it will make us to feel hungry when awake and be ready for breakfast. The second important is Aldosterone it maintain the level of sodium and potassium in the body, from this reason it would not take go to toilet during the night. The function of the body could be effective by the hormone and daily lifestyle.
Duration of sleep, it is a
good
time to repair our
body
and control organ function by releases a
hormone
from hypothalamus or endocrine.
Hormone
is a chemical process in the
body
to control function of organ. There has
a large number of
hormone
that related to the
body
during sleep.
For example
, insulin it is control a glucose levels,
so
during sleep insulin produces from the pancreas it will
make
us to feel hungry when awake and be ready for breakfast. The second
important
is
Aldosterone
it
maintain
the level of sodium and potassium in the
body
, from this reason it would not take go to toilet during the night. The function of the
body
could be effective by the
hormone
and daily lifestyle.