The main causes of increasing body weight and decreasing fitness levels are the sedentary lifestyle of people and excessive consumption of junk food. Fast food companies are spending millions of dollars to promote their products on TV and the internet. These commercials make unhealthy food seem extremely tempting and mouth-watering. As a result, people especially children unconsciously gorge on them. Unfortunately, excessive consumption of junk leads to obesity and health problems because obese people are more likely to develop diabetes and heart trouble.
Another factor contributing to growing cases of obesity is the sedentary lifestyle of people. Due to the growing academic and work pressure, children as well as adults do not get enough time to work out. Worse, even when people are free, instead of working out in a gym, they prefer to watch a movie on the TV or computer. This way of life has a negative impact on their health.
Promoting health awareness among people and enforcing strict censorship on food advertisements are the best ways to combat this issue. The government and the media should inform people of the harmful consequences of leading an inactive life. Once the public are aware of the negative effect of obesity, they are more likely to take actions to change their lifestyle. Another solution is to ban misleading food advertisements that target children. The government must ensure that food companies are not promoting unhealthy food as healthy.
To conclude, there is no denying the fact that the growing cases of obesity and decreasing levels of health are a major concern around the world. To combat this issue, the government should launch health awareness campaigns and ban misleading ads that encourage the consumption of fast food.
The main causes of increasing body weight and decreasing fitness levels are the sedentary lifestyle of
people
and excessive consumption of junk
food
.
Fast
food
companies
are spending millions of dollars to promote their products on TV and the internet. These commercials
make
unhealthy
food
seem
extremely
tempting and mouth-watering.
As a result
,
people
especially
children
unconsciously
gorge on them. Unfortunately, excessive consumption of junk leads to obesity and
health
problems
because
obese
people
are more likely to develop diabetes and heart trouble.
Another factor contributing to growing cases of obesity is the sedentary lifestyle of
people
. Due to the growing academic and work pressure, children
as well
as adults do not
get
enough
time to work out. Worse, even when
people
are free,
instead
of working out in a gym, they prefer to
watch
a movie on the TV or computer. This way of life has a
negative
impact on their health.
Promoting
health
awareness among
people
and enforcing strict censorship on
food
advertisements are the best ways to combat this issue. The
government
and the media should inform
people
of the harmful consequences of leading an inactive life. Once the public are aware of the
negative
effect of obesity, they are more likely to take actions to
change
their lifestyle. Another solution is to ban misleading
food
advertisements that target children. The
government
must
ensure that
food
companies
are not promoting unhealthy
food
as healthy.
To conclude
, there is no denying the fact that the growing cases of obesity and decreasing levels of
health
are a major concern around the world. To combat this issue, the
government
should launch
health
awareness campaigns and ban misleading ads that encourage the consumption of
fast
food
.