Everyone in life will have a medical problem. It can be flu, headache, chicken pox, etc. I also have to face many medical problems, especially stomachache. Stomach pain is a condition in which the stomach is damaged mainly by ulcers. People with stomach pain will often feel a dull pain, extremely uncomfortable, possibly vomiting. When the patient eats too much or is too hungry, pain can occur. Every time the pain hits, I can't sleep, can't study, can't do anything. The cause of my stomach ache is due to an unreasonable diet. I often do not eat on time, eat too full or too hungry and often skip meals. Usually every morning when I don't go to school, I usually sleep 9 to 10 hours before getting up, so I often skip breakfast. And staying up late, stress, constant stress is also the cause for me to be like that. When I ran into this problem, I got some advice. First, eat a lot of green vegetables, fruits or eat turmeric with honey and other foods that are good for the stomach. Second, limit eating hot spicy food, poor quality food. Then, regularly exercise to improve resistance. Finally, avoid staying up late, avoid stress and should eat on time, do not skip meals. I am gradually changing my eating habits to be reasonable and scientific. So lately the pain has been less.
Everyone in life will have a medical problem. It can be flu, headache, chicken pox, etc. I
also
have to
face
many
medical problems,
especially
stomachache.
Stomach
pain
is a condition in which the
stomach
is damaged
mainly
by ulcers.
People
with
stomach
pain
will
often
feel a dull
pain
,
extremely
uncomfortable,
possibly
vomiting. When the patient
eats
too much or is too hungry,
pain
can occur. Every time the
pain
hits, I can't sleep, can't study, can't do anything. The cause of my
stomach
ache is due to an unreasonable diet. I
often
do not
eat
on time,
eat
too full or too hungry and
often
skip meals.
Usually
every morning when I don't go to school, I
usually
sleep 9 to 10 hours
before
getting up,
so
I
often
skip breakfast. And staying up late,
stress
, constant
stress
is
also
the cause for me to be like that. When I ran into this problem, I
got
some
advice.
First
,
eat
a lot of
green vegetables, fruits or
eat
turmeric with honey and other foods that are
good
for the
stomach
. Second, limit eating hot spicy food, poor quality food. Then,
regularly
exercise to
improve
resistance.
Finally
, avoid staying up late, avoid
stress
and should
eat
on time, do not skip meals. I am
gradually
changing my eating habits to be reasonable and scientific.
So
lately the
pain
has been less.