Nowadays, sicknesses are increasingly rising among the people as a result of stress. This essay will discuss major causes of stress-related sicknesses which are including overwhelming by news and lack of mobility. In addition, this essay will suggest two main solutions to these problems including spending more time with family or friends and exercising. In fast-paced modern day, extreme watching news than ever before and lack of activity are significantly impact human’s vitality. People are overwhelming their mind when watching various news on TV or social media which can be affected individuals mentally, and also inactivity has a significant impact on this effect. For example, a famous researcher claimed that people who spend many hours on watching and reading news are sitting for countless hours too which can be remarkably increased stress in body. For these reasons, people can be suffered both mentally and physically because they are watching a lot of news and lack of activity during the week which can be stressful. People can relief from stress by spending more time with family or friends and exercising throughout the week. When people spending immense time with their friends or family could aid them to decrease stress as a result of being far away from miserable incidents. Also, exercising produce several hormones which can bring back joy and delight to the body. For example, an important article demonstrated decrease enormous amount of stress that people who exercising with their friends. Therefore, in order to reduce mental pain are spend longer hours with friends or family and exercising every day or week. To conclude, we can observe that people are more and more become sick as a result of stress. This essay discussed how stress often caused by long-term inactivity and excessive watching or reading of news. This essay also suggested that solution to this problem which are including stay longer hours with friends or family and having physical activity every day or week.
Nowadays, sicknesses are
increasingly
rising among the
people
as a result
of
stress
. This
essay
will discuss major causes of
stress
-related sicknesses which are including overwhelming by
news
and lack of mobility.
In addition
, this
essay
will suggest two main solutions to these problems including spending more time with
family
or
friends
and
exercising
. In
fast
-paced modern day, extreme watching
news
than ever
before
and lack of activity are
significantly
impact
human’s vitality.
People
are overwhelming their mind when watching various
news
on TV or social media which can be
affected
individuals mentally, and
also
inactivity has a significant impact on this effect.
For example
, a
famous
researcher claimed that
people
who spend
many
hours
on watching and reading
news
are sitting for countless
hours
too which can be
remarkably
increased
stress
in body. For these reasons,
people
can
be suffered
both mentally and
physically
because
they are watching
a lot of
news
and lack of activity during the
week
which can be stressful.
People
can relief from
stress
by spending more time with
family
or
friends
and
exercising
throughout the
week
. When
people
spending immense time with their
friends
or
family
could aid them to decrease
stress
as a result
of being far away from miserable incidents.
Also
,
exercising
produce several hormones which can bring back joy and delight to the body.
For example
, an
important
article demonstrated decrease enormous amount of
stress
that
people
who
exercising
with their
friends
.
Therefore
, in order to
reduce
mental pain are
spend
longer
hours
with
friends
or
family
and
exercising
every day or
week
.
To conclude
, we can observe that
people
are more and more become sick
as a result
of
stress
. This
essay
discussed how
stress
often
caused by long-term inactivity and excessive watching or reading of
news
. This
essay
also
suggested that solution to this problem which are including stay longer
hours
with
friends
or
family
and having physical activity every day or
week
.