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stay healthy at the office

stay healthy at the office bOr36

There are many ways you can stay healthy at the office. It's very unhealthy to sit all day at a desk, you should move around the office: get up from your desk every hour, work standing up. Walk as much as you can while you're at work: take the stairs, go for a walk during your lunch break. You can even do exercises at your desk: lift your legs up and down, move your feet in circles. They're very easy exercises to try.

There are This phrase/word is too simple and can be replaced with:a plethora ofa number ofnumerous
many
 ways you can stay healthy at the office. It's This phrase/word is too simple and can be replaced with:extremelyimmenselysupremelysuperb
very
 unhealthy to sit all day at a desk, you should This phrase/word (depending on the context) can be potentially replaced with :relocate
move
 around the office: This phrase/word (depending on the context) can be potentially replaced with :acquire
get
 up from your desk every hour, work standing up. Walk as much as you can while you're at work: take the stairs, go for a walk during your lunch break. You can even do exercises at your desk: lift your legs up and down, This phrase/word (depending on the context) can be potentially replaced with :relocate
move
 your feet in circles. They're This phrase/word is too simple and can be replaced with:extremelyimmenselysupremelysuperb
very
 easy exercises to try. 