Overweight
I will talk about some reasons that make us overweight. First of all, we consume too much junk food and sweets such as fried chicken, hamburgers or something which are made by chemicals like fish balls, shrimp balls or milk tea. Nowadays, due to the development of food and drinks stores as well as teenager necessaries, the average number of obese people increases quickly. Second, lack of exercise is also a cause of fat accumulation. Almost all teenagers don't like to do exercises because they could study hard and spend their free time on entertainment. They use a lot of weight loss functional medicine instead of doing exercises because it helps us lose weight very fast and easier. However, they underestimate the harmful effects of taking drugs and they rely too much on them. In the past, I used to be overweight due to eating too many sweets. I'm addicted to eating and I must eat a lot to lose weight, but I totally don't do exercise because of laziness, so I gained weight uncontrollably. It's very hard and makes me bored. However, I am always scared of body shaming, so I decided to force myself to change the negative thoughts of everybody.
Malnutrition
Malnutrition is a common condition in some people in society. It comes from a lot of reasons, but I will give you some main reasons that lead to this. First, digestive disorders when they eat anything. This is a disease that makes people poorly absorb foods, or lose their appetite and can't eat much. This leads to a lack of energy and nutrients for the body to function properly. Second, due to low economic conditions, some poor countries such as Central Africa, Nigeria, perhaps face poverty and lack of food every year, so most of the people were malnourished and suffered from severe food poisoning.
Overweight
I will talk about
some
reasons that
make
us overweight.
First of all
, we consume too much junk
food
and sweets such as fried chicken, hamburgers or something which
are made
by chemicals like fish balls, shrimp balls or milk tea. Nowadays, due to the development of
food
and drinks stores
as well
as
teenager
necessaries, the average number of obese
people
increases
quickly
. Second, lack of
exercise
is
also
a cause of
fat
accumulation. Almost all
teenagers
don't like to do
exercises
because
they could study
hard
and spend their free time on entertainment. They
use
a lot of
weight
loss functional medicine
instead
of doing
exercises
because
it
helps
us lose
weight
very
fast
and easier.
However
, they underestimate the harmful effects of taking
drugs and
they rely too much on them. In the past, I
used
to be overweight due to eating too
many
sweets. I'm addicted to eating and I
must
eat a lot to lose
weight
,
but
I
totally
don't do
exercise
because
of laziness,
so
I gained
weight
uncontrollably
. It's
very
hard
and
makes
me bored.
However
, I am always scared of body shaming,
so
I decided to force myself to
change
the
negative
thoughts of everybody.
Malnutrition
Malnutrition
is a common condition in
some
people
in society. It
comes
from
a lot of
reasons,
but
I will give you
some
main reasons that lead to this.
First
, digestive disorders when they eat anything. This is a disease that
makes
people
poorly
absorb
foods
, or lose their appetite and can't eat much. This leads to a lack of energy and nutrients for the body to function
properly
. Second, due to low economic conditions,
some
poor countries such as Central Africa, Nigeria, perhaps face poverty and lack of
food
every year,
so
most of the
people
were malnourished
and suffered from severe
food
poisoning.