Many people like to go to the gymnasium or fitness club in order to keep themselves fit and stay in shape, whereas this is unnecessary for some who believe daily activities like walking and climbing stairs every day can help them stay healthy. In my opinion, daily activities can be adequate to maintain a healthy life.
On the one hand, there are plenty of facilities for different sports and physical exercises in gyms and health clubs; people can choose whatever they want to train themselves with. As a result, this makes it more interesting for people to participate in sports. In addition, professional facilities guarantee people' s safety while exercising. People can also decide if they want intensive training or moderate training in the gym, and there will be professional trainers to make fitness plans for them so that they can exercise in a more efficient way. To illustrate this, many celebrities or sportsmen have their own gyms where they exercise under a personal trainer to maintain their fitness.
On the other hand, day-to-day activities are decent enough to keep fitness. People who want to stay healthy by conducting a necessary amount of daily activities do not need to spend extra time in gyms because doing these activities is a part of their lives. Walking is a great exercise which can prevent diabetes and cardiovascular diseases. Climbing stairs is also a part of daily activities which can be considered as an intense activity to burn calories and keep body fit.
In conclusion, serious health conscious persons might prefer health clubs or gyms for fitness. Like other people I believe that certain daily activities can be enough to keep oneself healthy and fit.
Many
people
like to go to the gymnasium or
fitness
club in order to
keep
themselves fit and stay in shape, whereas this is unnecessary for
some
who believe
daily
activities
like walking and climbing stairs every day can
help
them stay
healthy
. In my opinion,
daily
activities
can be adequate to maintain a
healthy
life.
On the one hand, there are
plenty
of facilities for
different
sports and physical
exercises
in
gyms
and health clubs;
people
can choose whatever they want to train themselves with.
As a result
, this
makes
it more interesting for
people
to participate in sports.
In addition
, professional facilities guarantee
people&
#039; s safety while exercising.
People
can
also
decide if they want intensive training or moderate training in the
gym
, and there will be professional trainers to
make
fitness
plans for them
so
that they can
exercise
in a more efficient way. To illustrate this,
many
celebrities or sportsmen have their
own
gyms
where they
exercise
under a personal trainer to maintain their fitness.
On the other hand
, day-to-day
activities
are decent
enough
to
keep
fitness
.
People
who want to stay
healthy
by conducting a necessary amount of
daily
activities
do not need to spend extra time in
gyms
because
doing these
activities
is a part of their
lives
. Walking is a great
exercise
which can
prevent
diabetes and cardiovascular diseases. Climbing stairs is
also
a part of
daily
activities
which can
be considered
as an intense
activity
to burn calories and
keep
body fit.
In conclusion
, serious health conscious persons might prefer health clubs or
gyms
for
fitness
. Like other
people
I believe that certain
daily
activities
can be
enough
to
keep
oneself
healthy
and fit.
6Linking words, meeting the goal of 7 or more
41Repeated words, meeting the goal of 3 or fewer
1Mistakes