These days, there are a lot of leisure time activities, such as playing football, chess and watching films or walking which help us to improve ourselves in different ways. In my point of view, I disagree with some people who think not doing anything in spare time is better than having activities.
First of all, free time activities can improve our mental health and reduce stress level. For example, taking a walk in nature will help to gain a new mindset after a stressful work. Also, doing activities with friends, like playing football, basketball, chess and video games that prevents us from depression which causes stress.
Another reason is that leisure time activities can develop us in different ways, such as you can be successful in your education of job life. For example, we can learn new things while reading book, doing activities with friends or family improves our relationship and self esteem which helps us to make new friends. Meaning this, spending our free time with doing something is better than not doing anything as having special or simple activities, even walking in the street or watching TV improves our lifestyles.
In conclusion, reducing stress and developing ourselves developing are the main reasons that I think spending our spare time effectively provides us better lifestyle.
These days, there are
a lot of
leisure
time
activities
, such as playing football, chess and watching films or walking which
help
us to
improve
ourselves in
different
ways. In my point of view, I disagree with
some
people
who
think
not
doing
anything in spare
time
is better than having activities.
First of all
, free
time
activities
can
improve
our mental health and
reduce
stress
level.
For example
, taking a walk in nature will
help
to gain a new mindset after a stressful work.
Also
,
doing
activities
with friends, like playing football, basketball, chess and video games that
prevents
us from depression which causes
stress
.
Another reason is that leisure
time
activities
can develop us in
different
ways, such as you can be successful in your education of job life.
For example
, we can learn new things while reading book,
doing
activities
with friends or family
improves
our relationship and
self esteem
which
helps
us to
make
new friends. Meaning this, spending our free
time
with
doing
something is better than not
doing
anything as having special or simple
activities
, even walking in the street or watching TV
improves
our lifestyles.
In conclusion
, reducing
stress
and developing ourselves developing are the main reasons that I
think
spending our spare
time
effectively
provides us better lifestyle.