Some people think that physical fitness is the key to success in sports. However, some others are opposed to this idea, claiming that mental toughness is of uttermost importance. I believe that athletes need to be physically strong in sports tournaments, but their mental stamina is more important for them to overcome their own limits to achieve victories.
There are numerous reasons why success in sports requires extraordinary physical fitness. First and foremost, sport, by its very nature, can be recognised as a system of competitive activities based on physical dexterity and athleticism. This means that a striker in a soccer match is often required to ensure high levels of stamina throughout a match so that he can dribble past defenders, sprint towards his opponents' goal, finish and be ready to assist his fellow teammates when necessary. This can be seen in the way Sadio Mane and many other successful soccer players like Cristiano Ronaldo and Messi perform in their games, and it is estimated that the average distance that they run in a game is around 11 kilometers. Moreover, most elite athletes are cautious and well-prepared in exercising and eating to build muscle. The reason is that physical toughness helps them avoid injuries during training or competition, or their sporting career would be ruined by injuries.
Some
people
think
that
physical
fitness is the key to success in
sports
.
However
,
some
others
are opposed
to this
idea
, claiming that mental toughness is of uttermost importance. I believe that athletes need to be
physically
strong in
sports
tournaments,
but
their mental stamina is more
important
for them to overcome their
own
limits to achieve victories.
There are numerous reasons why success in
sports
requires extraordinary
physical
fitness.
First
and foremost,
sport
, by its
very
nature, can be
recognised
as a system of competitive activities based on
physical
dexterity and athleticism. This means that a striker in a soccer match is
often
required to ensure high levels of stamina throughout a match
so
that he can dribble past defenders, sprint towards his opponents' goal, finish and be ready to assist his fellow teammates when necessary. This can be
seen
in the way
Sadio
Mane and
many
other successful soccer players like Cristiano Ronaldo and Messi perform in their games, and it
is estimated
that the average distance that they run in a game is around 11 kilometers.
Moreover
, most elite athletes are cautious and well-prepared in exercising and eating to build muscle. The reason is that
physical
toughness
helps
them avoid injuries during training or competition, or their sporting career would
be ruined
by injuries.