MAJORITY OF PEOPLE BELIEVE THAT PHYSICAL EXERCISE IS A KEY TO BE HEALTHY HOWEVER, OTHER ARGUES THAT HAVING PROPER MEALS IS CRUCIAL ELEMENT FOR A HEALTHLY LIFE. IN THIS ESSAY, I WILL LOOK AT BOTH SIDE OF ARGUEMENTS AND GIVE MY OWN OPINION. ON ONE HAND, MOST OF PEOPLE THINKS THAT REGULAR WORKOUT IS ESSENTIAL TO MAINTAIN FITNESS. IN OTHER WORDS, IT IS CLEAR THAT ATTAINING DAILY EXERCISES HELP IN MOVEMENT OF BODY AND ERADITE EXTRA FATS. MOREOVER, WORKING OUT IS USED TO STABILIZED OUR MENTAL HEALTH. FOR INSTANCE, YOGA IS A FORM OF EXCERCISING WHICH HELP TO STABILISE OUR BRAIN AND HELPS TO CONCENTRATE. THEREFORE, THIS IS THE REASON OF MASSES THINKS THAT TARINING IS A ONLY WAY TO KEEP OUR SKELETON FITTED.
ON THE OTHER HAND, A GROUP OF INDIVIDUALS AGRUES THAT HAVING BALANCED DIET IS MOST IMPORTANT FOR MAINTAINING PEOPLES HEALTH. TO EXPLICATE, HAVING GOOD AMOUNT OF INGREDIENT IS NECESSARY FOR DAILY INTAKE. HOWEVER, DECLINING IS ANY NUTRIENT OR VITAMIN WILL MAKE CITIZENS WEAKER. FURTHERMORE, OBTAINING PHYSICALLY ABLED ACTIVITIES IS UNCOMPLETE WITHOUT HAVING REQUIRED MEAL BECUASE THESE ACTS REQUIRES HEAVY ENERGY LEVEL WHICH IS ONLY PROVIDED BY GETTING MANERISED FOOD. FOR EXAMPLE, EXTREME WORKOUTS ASSIST TO LOSE OBESE BUT IT ASLO CREATE DEFFICIENCY OF NUTRIENT WHICH CAN ONLY FULFILLED BY BALANCED DIETS. HENCE, IT IS TRUE THAT STEADY MEALS IS A CRUCIAL TO BE FIT AND HEALTHY.
TO CONCLUDE, WORKING ACTIVITIES AID TO MANTAIN GOOD STRUCTURE AND HELP TO STEADY MINDSET BY CONCENTRATING WHILE, OTHER OPINE THAT MEAL WITH REQUIRED INGREDIENTS IS ESSENTIAL IT HELP TO ERADICATE TO EXTRA FAT FROM BODY BY REPLACING WITH FIBRES. IN MY OPINION, I BELIEVE THAT PROPER INTAKE OF MEAL PLAY A IMPORTANT ROLE TO ATTAIN HEALTHY AND HAPPY LIFESTYLE.
MAJORITY OF
PEOPLE
BELIEVE THAT PHYSICAL EXERCISE IS A KEY TO BE HEALTHY
HOWEVER
,
OTHER
ARGUES THAT
HAVING
PROPER
MEALS
IS CRUCIAL ELEMENT FOR A
HEALTHLY
LIFE. IN THIS ESSAY, I WILL LOOK AT BOTH SIDE OF
ARGUEMENTS
AND GIVE MY
OWN
OPINION. ON ONE HAND, MOST OF
PEOPLE
THINKS
THAT REGULAR WORKOUT IS ESSENTIAL TO MAINTAIN FITNESS. IN
OTHER
WORDS, IT IS
CLEAR
THAT ATTAINING DAILY EXERCISES
HELP
IN MOVEMENT OF BODY AND
ERADITE
EXTRA FATS.
MOREOVER
, WORKING OUT IS
USED
TO STABILIZED OUR MENTAL HEALTH.
FOR INSTANCE
, YOGA IS A FORM OF
EXCERCISING
WHICH
HELP
TO
STABILISE
OUR BRAIN AND
HELPS
TO CONCENTRATE.
THEREFORE
, THIS IS THE REASON OF MASSES
THINKS
THAT
TARINING
IS A
ONLY
WAY TO
KEEP
OUR SKELETON FITTED.
ON THE
OTHER
HAND, A GROUP OF INDIVIDUALS
AGRUES
THAT
HAVING
BALANCED DIET IS MOST
IMPORTANT
FOR MAINTAINING PEOPLES HEALTH. TO EXPLICATE,
HAVING
GOOD
AMOUNT OF INGREDIENT IS NECESSARY FOR DAILY INTAKE.
HOWEVER
, DECLINING IS ANY NUTRIENT OR VITAMIN WILL
MAKE
CITIZENS WEAKER.
FURTHERMORE
, OBTAINING
PHYSICALLY
ABLED
ACTIVITIES IS
UNCOMPLETE
WITHOUT
HAVING
REQUIRED
MEAL
BECUASE
THESE ACTS REQUIRES HEAVY ENERGY LEVEL WHICH IS
ONLY
PROVIDED BY GETTING
MANERISED
FOOD.
FOR EXAMPLE
, EXTREME WORKOUTS ASSIST TO LOSE OBESE
BUT
IT
ASLO
CREATE DEFFICIENCY
OF NUTRIENT WHICH CAN
ONLY
FULFILLED BY BALANCED DIETS.
HENCE
, IT IS TRUE THAT STEADY
MEALS
IS A CRUCIAL TO
BE FIT
AND HEALTHY.
TO CONCLUDE
, WORKING ACTIVITIES AID TO
MANTAIN
GOOD
STRUCTURE AND
HELP
TO STEADY MINDSET BY CONCENTRATING WHILE,
OTHER
OPINE THAT
MEAL
WITH REQUIRED INGREDIENTS IS ESSENTIAL IT
HELP
TO ERADICATE TO EXTRA
FAT
FROM BODY BY REPLACING WITH
FIBRES
. IN MY OPINION, I BELIEVE THAT PROPER INTAKE OF
MEAL
PLAY A
IMPORTANT
ROLE TO ATTAIN HEALTHY AND HAPPY LIFESTYLE.