It is a fact that several groups of people prefer not to consume any kinds of meat and fish, as they believe that being vegetarian bring many benefits for their health and for the world as a whole. To a certain extent, I would agree with the opinion, but I think that people should also consume meat and fish in a proportional portion as they contain rich ingredients that are needed by human’s body.
For a number of reasons, some people choose not to eat fish or meat. Firstly, it is believed that several types of meats and fish contain fats which are considered as unhealthy for the human’s body. People who consume those kinds of meat or fish have a higher risk of cardiovascular diseases such as heart attack or cholesterol. Secondly, as the demand for meat and fish increases, it would have a negative impact on the environment. The increasing number of farming activities would require bigger areas, which might reduce the number of forest areas. And then with over-exploitation of fishing activities, several types of fishes would extinct and it would make the sea ecosystem become imbalance.
On the other hand, many food scientists have found out that there are several types of vitamins and proteins that could only be obtained from meat and fish. For examples, Salmon fish generates a certain type of oils which are beneficial for our blood circulation process. And then, red meat is needed as the source of nutrition for human’s brain. However, the main problem of those who consume meat and fish is that most of them consume the food in an inappropriate portion. As a consequence, many of them have problems with obesity or diabetic.
In conclusion, it is true that some people believe that being a vegetarian is healthier than meat consumer, and it would also give positive effect to the environment. To a certain point, I would agree with it, but meats and fish also contain certain types of nutrition that are needed by our body. I do believe that if we could balance the consumption of meat, fish and vegetable, it would make our body become healthier than the vegetarian.
It is a fact that several groups of
people
prefer not to
consume
any kinds of
meat
and fish, as they believe that being vegetarian bring
many
benefits for their health and for the world as a whole. To a
certain
extent, I would
agree
with the opinion,
but
I
think
that
people
should
also
consume
meat
and fish in a proportional portion as they contain rich ingredients that
are needed
by human’s body.
For a number of reasons,
some
people
choose not to eat fish or
meat
.
Firstly
, it
is believed
that several
types
of
meats
and fish contain fats which
are considered
as unhealthy for the human’s body.
People
who
consume
those kinds of
meat
or fish have a higher
risk
of cardiovascular diseases such as heart attack or cholesterol.
Secondly
, as the demand for
meat
and fish increases, it would have a
negative
impact on the environment. The increasing number of farming activities would require bigger areas, which might
reduce
the number of forest areas. And then with over-exploitation of fishing activities, several
types
of fishes would
extinct and
it would
make
the sea ecosystem become imbalance.
On the other hand
,
many
food scientists have found out that there are several
types
of vitamins and proteins that could
only
be obtained
from
meat
and fish. For examples, Salmon fish generates a
certain
type
of oils which are beneficial for our blood circulation process. And then, red
meat
is needed
as the source of nutrition for human’s brain.
However
, the main problem of those who
consume
meat
and fish is that most of them
consume
the food in an inappropriate portion. As a consequence,
many
of them have problems with obesity or diabetic.
In conclusion
, it is true that
some
people
believe that being a vegetarian is healthier than
meat
consumer, and it would
also
give
positive
effect to the environment. To a
certain
point, I would
agree
with it,
but
meats
and fish
also
contain
certain
types
of nutrition that
are needed
by our body. I do believe that if we could balance the consumption of
meat
, fish and vegetable, it would
make
our body become healthier than the vegetarian.