On one hand, challenging the body or brain as well as having excitement are argued to be two reasons for the belief of some people which a hobby needs be complicated in some ways to consider it as pleasurable. For instance, some keen to try extremely exciting entertainment like Bungee jumping, Parachuting, Water rafting, and high diving. Adrenaline hormone is produced in a person who faced with stress as a result of exciting activities that stimulates the release of dopamine in the nervous system that leads to feeling wellbeing. Some enjoy facing amusement which challenges their body or their mind. For example, solving a difficult puzzle or defeating a competent opponent in chess is delightful. Also, some tough activities need the special physical ability that when people can afford them, they feel satisfied.
On the other hand, having a relaxing activity and decreasing stress are considered to be two advantages of having simple and easy hobbies. We live in a stressful world and when we talk about spending leisure time, a lot of people prefer to do simple hobbies. For example, collecting stamps, watching TV, walking and some things like those are helpful for stress reduction. Also, those amusements which do not need to make special efforts have a great effect on mental health and make us relax. In the light of recent research into the consequence of doing a relaxing hobby, we know that people who spend their time on a calm hobby like reading book, jogging and so on has a lower risk of heart disease because of relaxing lifestyle
On one hand, challenging the body or brain
as well
as having excitement
are argued
to be two reasons for the belief of
some
people
which a
hobby
needs
be complicated
in
some
ways to consider it as pleasurable.
For instance
,
some
keen to try
extremely
exciting entertainment like Bungee jumping, Parachuting, Water rafting, and high diving. Adrenaline hormone
is produced
in a person who faced with
stress
as a result
of exciting activities that stimulates the release of dopamine in the nervous system that leads to feeling
wellbeing
.
Some
enjoy facing amusement which challenges their body or their mind.
For example
, solving a difficult puzzle or defeating a competent opponent in chess is delightful.
Also
,
some
tough activities need the special physical ability that when
people
can afford them, they feel satisfied.
On the other hand
, having a relaxing activity and decreasing
stress
are considered
to be two advantages of having simple and easy
hobbies
. We
live
in a stressful world and when we talk about spending leisure time,
a lot of
people
prefer to do simple
hobbies
.
For example
, collecting stamps, watching TV, walking and
some
things like those are helpful for
stress
reduction.
Also
, those amusements which do not need to
make
special efforts have a great effect on mental health and
make
us relax. In the light of recent research into the consequence of doing a relaxing
hobby
, we know that
people
who spend their time on a calm
hobby
like reading book, jogging and
so
on has a lower
risk
of heart disease
because
of relaxing
lifestyle