Scientists advise people to lead a healthy lifestyle, but many people still continue with unhealthy activities. What are the reasons and what can we do to change the situation?
Scientists advise people to lead a healthy lifestyle, but many people still continue with unhealthy activities. What are the reasons and what can we do to change the situation? x0MRa
It is true that there are a conflicting view about numerous humans live an unhealthy life although scientists suggest that citizens should change their life with healthy behaviors. There are many causes for this trend, however, some solutions could be found for this problem.
There are several reasons why people keep their life with unhealthy activities. First, because citizens are too busy for their work lead to they do not have any time for doing excesice or eating healthy. Take workers as an example, they have to work in office at least 8 hours per day under pressure so they have to eat something quickly, which makes their first option will be fast food. After eating, they have to come back to work and do not have time for release calories. Day by day, people change their lifestyle become unhealthy. Second, a huge number of humans are familiar with unhealthy activities that relate to difficult when live by healthy way. For instance, when people have eaten animal stocks for a long time, it is extremely hard to change food from it to salad.
Because of this, authorities and companies play a vital roles in this situation. In terms of institutions, citizens do not have time for going to gym, companies should give them free ticket or ticket for sale for whom go to gym at night. Or they can put running machines in agencies so when break time, employers can use this and avoid long sitting. About government, they should be enact policies about food shops can be opened near companies and school. Instead of fast food like Mc Donal, KFC, … healthy food will change their eating habit. Moreover, people should gain their motivation to change own lifestyle by different way.
In conclusion, in spite of there are many reasons for this trend, solutions should be found and helped humans to avoid unhealthy activities.
It is true that there are a conflicting view about numerous humans
live
an
unhealthy
life although scientists suggest that citizens should
change
their
life
with
healthy
behaviors. There are
many
causes for this trend,
however
,
some
solutions could
be found
for this problem.
There are several reasons why
people
keep
their life with
unhealthy
activities.
First
,
because
citizens are too busy for their work lead to they do not have any
time
for doing
excesice
or eating
healthy
. Take workers as an example, they
have to
work in office at least 8 hours per day under pressure
so
they
have to
eat something
quickly
, which
makes
their
first
option will be
fast
food
. After eating, they
have to
come
back to work and do not have
time
for release calories. Day by day,
people
change
their lifestyle become
unhealthy
. Second, a huge number of humans are familiar with
unhealthy
activities that relate to difficult when
live
by
healthy
way.
For instance
, when
people
have eaten animal stocks for a long
time
, it is
extremely
hard
to
change
food
from it to salad.
Because of this
, authorities and
companies
play a vital
roles
in this situation. In terms of institutions, citizens do not have
time
for going to gym,
companies
should give them free ticket or ticket for sale for whom go to gym at night. Or they can put running machines in agencies
so
when break
time
, employers can
use
this and avoid long sitting. About
government
, they should be
enact
policies about
food
shops can
be opened
near
companies
and school.
Instead
of
fast
food
like
Mc
Donal
, KFC, …
healthy
food
will
change
their eating habit.
Moreover
,
people
should gain their motivation to
change
own
lifestyle by
different
way.
In conclusion
,
in spite of
there are
many
reasons for this trend, solutions should
be found
and
helped
humans to avoid
unhealthy
activities.