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Regulating diet on the daily basis has a great

Regulating diet on the daily basis has a great Wq560

Regulating diet on the daily basis has a great impact on enhancing the productivity in job or study personaly. First of all, having a heathier diet helps them have a healthy body by converting the food into energy, which is really important to meet all tasks in daily activities. In fact, if they do not have a strong body, they are not able to move flexibly, especially for manual work. Secondly, an unhealthy diet makes their mind feel exhausted. Since a healthy diet provides many essential nutrients such as vitamins and minerals, they tend to keep their mind clearly, which is absolutely necessary to solve problems while working or studying. Having a health diet, therefore, has a great influence on improving the productivity and brings the best efficiency in work.

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personaly
. This phrase is redundant. Consider using "first".First
First of all
, having a Possible spelling mistake found.Heatherhealthierheather
heathier
 diet This phrase/word (depending on the context) can be potentially replaced with :assists
helps
 them have a healthy body by converting the food into energy, which is really
This phrase/word is too simple and can be replaced with:vitalcriticalessential
important
 to This phrase/word (depending on the context) can be potentially replaced with :attain
meet
 all tasks in daily activities. In fact, if they do not have a strong body, they are not able to This phrase/word (depending on the context) can be potentially replaced with :relocate
move
flexibly
, especially
 for manual work. Secondly
, an unhealthy diet This phrase/word (depending on the context) can be potentially replaced with :createsconstructsmanufacturesproduces
makes
 their mind feel exhausted. Since a healthy diet provides This phrase/word is too simple and can be replaced with:a plethora ofa number ofnumerous
many
 essential nutrients such as vitamins and minerals, they tend to This phrase/word (depending on the context) can be potentially replaced with :retain
keep
 their mind clearly
, which is absolutely
 necessary to solve problems while working or studying. Having a health diet, therefore
, has a great influence on improving the productivity and brings the best efficiency in work. 