We will compare the percentages of sodium, saturated fats and added sugars
in different USA meals. Also, report the healthiest and the unhealthiest meal.
Overall, it seems that both sugar and saturated fats have unneglectable percentages in all the meals which indicates that the USA citizens have unhealthy food habits.
Dinner is the unhealthiest meal, as it has the largest percentage of both
sodium and saturated fat (43% and 37% respectively). Snacks are also one of the worst as it has 42% percent of added sugar which is a very unhealthy indicator, especially that it is not a real meal it is just a snack between real ones.
On the other hand, the breakfast seems to have balanced percentages, less than or equal to 16% percentage of all nutrients. As a result, breakfast is the healthiest meal the USA citizens eat.
We will compare the
percentages
of sodium, saturated fats and
added
sugars
in
different
USA
meals
.
Also
, report the healthiest and the unhealthiest meal.
Overall
, it seems that both sugar and saturated fats have
unneglectable
percentages
in all the
meals
which indicates that the USA citizens have unhealthy food habits.
Dinner is the unhealthiest
meal
, as it has the largest
percentage
of both
sodium and saturated
fat
(43% and 37%
respectively
). Snacks are
also
one of the worst as it has 42% percent of
added
sugar which is a
very
unhealthy indicator,
especially
that it is not a real
meal
it is
just
a snack between real ones.
On the other hand
, the breakfast seems to have balanced
percentages
, less than or equal to 16%
percentage
of all nutrients.
As a result
, breakfast is the healthiest
meal
the USA citizens eat.