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People sleep fewer hours these days when compared to the past. This is because we tend to work longer hours compared to the past, which greatly affects our health.

People sleep fewer hours these days when compared to the past. This is because we tend to work longer hours compared to the past, which greatly affects our health. 3Yw8n

People tend to sleep less because of the work conditions. In order to secure their job in this competitive world, they need to work more which sacrifices their sleep. If they don't work extra hours, they may lose their job. This means, that they have to wake up early in the morning and work until late in the evening. Even after coming home, people have to work if the job demands. For instance, there are few jobs where people work in the ghost hours too comprising their bedtime routine. A recent study found that insomnia has increased by 5% all around the world than in the past which shows how people are neglecting their sleep. The primary effect of sleeplessness is deteriorating their health which results in fatigue. Because of this, one cannot focus on their work and cannot be lively which affects mental health too. Most of the time, we feel tired and not active resulting in depression. Generally, one cannot actively participate in many activities with sleep deprivation. Recent research concluded that athletes who slept for more than 8 hours won many medals in the Olympics rather than those who slept for less than 6-8 hours. In conclusion, those who sleep more will be more productive at work and those who don't suffer from health conditions. People sacrifice sleep because of work pressure.

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People
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sleep
 less This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 of the You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
 conditions. In order to secure their You use this word too often, consider replacing it withtaskappointmentofficebusinesscareerassignment
job
 in this competitive world, they need to You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
 more which sacrifices their You use this word too often, consider replacing it withcomaslumberdreamtrancehibernation
sleep
. If they don't You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
 extra hours, they may lose their You use this word too often, consider replacing it withtaskappointmentofficebusinesscareerassignment
job
. This means, that they This phrase/word is too simple and can be replaced with:ought to
have to
 wake up early in the morning and You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
 until late in the evening. Even after coming home, You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
This phrase/word is too simple and can be replaced with:ought to
have to
You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
 if the You use this word too often, consider replacing it withtaskappointmentofficebusinesscareerassignment
job
 demands. For instance
, there are few You use this word too often, consider replacing it withtaskappointmentofficebusinesscareerassignment
jobs
 where You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
 in the ghost hours too comprising their bedtime routine. A recent study found that insomnia has increased by 5% all around the world than in the past which This phrase/word (depending on the context) can be potentially replaced with :demonstratesportraysindicatesdisplays
shows
 how You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 are neglecting their sleep.

The primary effect of sleeplessness is deteriorating their health which results in fatigue. Because of this
, one cannot focus on their You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
 and cannot be lively which affects mental health too. Most of the time, we feel tired and not active resulting in depression. Generally
, one cannot actively
 participate in This phrase/word is too simple and can be replaced with:a plethora ofa number ofnumerous
many
 activities with You use this word too often, consider replacing it withcomaslumberdreamtrancehibernation
sleep
 deprivation. Recent research concluded that athletes You use this word too often, consider replacing it withwhich
who
 slept for more than 8 hours won This phrase/word is too simple and can be replaced with:a plethora ofa number ofnumerous
many
 medals in the Olympics rather
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who
 slept for less than 6-8 hours.

In conclusion
, those You use this word too often, consider replacing it withwhich
who
You use this word too often, consider replacing it withcomaslumberdreamtrancehibernation
sleep
 more will be more productive at You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
 and those You use this word too often, consider replacing it withwhich
who
 don't suffer from health conditions. You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
People
 sacrifice You use this word too often, consider replacing it withcomaslumberdreamtrancehibernation
sleep
This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 of You use this word too often, consider replacing it withtaskindustrytrialjobproductionstruggle
work
 pressure. 