People are increasingly suffering from sicknesses as a result of stress This essay discuss the main causes of stress-related sicknesses including longer working hours and increased job pressures This essay will also suggest solutions to these problems including roving one'$ work-life balance and diet. People are working longer hours than ever before addition they have more job pressures. People place themselves under these unfavorable conditions because the workforce is a competitive domain For example; some people aspire to climb the corporate ladder to gain high status and a high paying job This often results in mental and physical suffering because they have to work overtime and take on additional roles which can be stressful Maintaining a good work-life balance and improving onc'$ diet are both critical to mitigating stress related illnesses People need to realise that if they only for work they will suffer either mentally or physically a poor dict will further cxacerbatc these issucs For cxamplc, many employccs burn out from working too much and neglecting family, friends, exercise and hobbies as well as the foods they eat Therefore, in order to reduce work one must include a better ratio of work rest recrcation and dietary sustenance In conclusion In today"$ fast pace world more and more people are becoming Ill as a result of stress This essay discussed how stress is often caused by long working hours and intense workplace pressurc. This essay also suggested that the solutions to this problem are twofold: to manage a better work-life balance and to cat a hcalthior diet E2 Team [QL4NDIG will imp live and
People
are
increasingly
suffering from sicknesses
as a result
of
stress
This
essay
discuss the main causes of
stress
-related sicknesses including longer
working
hours and increased job pressures This
essay
will
also
suggest solutions to these problems including roving one'$ work-life balance and diet.
People
are
working
longer hours than ever
before
addition they have more job pressures.
People
place themselves under these unfavorable conditions
because
the workforce is a competitive domain
For example
;
some
people
aspire to climb the corporate ladder to gain high status and a high paying job This
often
results in mental and physical suffering
because
they
have to
work
overtime and take on additional roles which can be stressful Maintaining a
good
work-life balance and improving
onc
'$ diet are both critical to mitigating
stress
related illnesses
People
need to
realise
that if they
only
for
work
they will suffer either mentally or
physically
a poor dict will
further
cxacerbatc
these
issucs
For
cxamplc
,
many
employccs
burn out from
working
too much and neglecting family, friends, exercise and hobbies
as well
as the foods they eat
Therefore
, in order to
reduce
work
one
must
include a better ratio of
work
rest
recrcation
and dietary sustenance
In conclusion
In
today
"
$
fast
pace world more and more
people
are becoming Ill
as a result
of
stress
This
essay
discussed how
stress
is
often
caused by long
working
hours and intense workplace
pressurc
. This
essay
also
suggested that the solutions to this problem are twofold: to manage a better work-life balance and to cat a
hcalthior
diet E2 Team
[
QL4NDIG will imp
live
and