Nowadays, the rate of child obesity in the urban areas of Vietnam is rising. This essay will give some reasons why they are overweight and some solutions to solve this problem.
To begin with, the percentage of overweight Vietnamese children has increased more than the past. There are a couple of reasons to explain this problem. Firstly, it comes from their parents. For instance, some parents are too busy with their job and they can’t take care of their children directly and make a meal with full of nutritions, another reason is Vietnamese have a trend that they would like to eat more starch and meat with a little bit vegetable, or eat a junk food too much, it lead to their children would be lack of this substance and excess of some other substances such as fat. In addition, in some ways, school is a second reason why some students, especially, primary students are obesity. I will take physical activities like an example, the education in Vietnam, learning theory and spending most of students' time on studying is more important than physical activity, some sport events and student’s health are being forgotten. The students will be in trouble with their health someday if they just sit 12 hours a day for studying instead of doing some exercise. Moreover, food at school does not have enough nutrition.
On the other hand, this problem can be solved easily, if they really take their attention into it. Here are some solutions. At first, parents should pay more attention to their children, spend time taking care of them and most importantly, highly recommend them play some sports to keep fit and it may help them relieve their stress after a stressful day at school. For school, they should organise more sport events with a small award for students to encourage their spirit or invite some nutritionist to teach them how to have a right meal with enough nutrition which would provide for their body.
To sum up, parents and school is important element to help children balanced their nutritions and stay away from harmful things that affect directly to their health, beside, solution to solve this problem which is the most important agenda happens with Vietnamese children these day.
Nowadays, the rate of child obesity in the urban areas of Vietnam is rising. This essay will give
some
reasons
why they are overweight and
some
solutions to solve this problem.
To
begin
with, the percentage of overweight Vietnamese
children
has increased more than the past. There are a couple of
reasons
to
explain
this problem.
Firstly
, it
comes
from their
parents
.
For instance
,
some
parents
are too busy with their
job and
they can’t take care of their
children
directly
and
make
a meal with full of
nutritions
, another
reason
is Vietnamese have a trend that they would like to eat more starch and meat with a
little bit
vegetable, or eat a junk food too much, it
lead
to their
children
would be lack of this substance and excess of
some
other substances such as
fat
.
In addition
, in
some
ways,
school
is a second
reason
why
some
students
,
especially
, primary
students
are obesity. I will take physical activities like an example, the education in Vietnam, learning theory and spending
most of students
' time on studying is more
important
than physical activity,
some
sport
events
and
student’s
health are
being forgotten
. The
students
will be in trouble with their health someday if they
just
sit 12 hours a day for studying
instead
of doing
some
exercise.
Moreover
, food at
school
does not have
enough
nutrition.
On the other hand
, this problem can
be solved
easily
, if they
really
take their attention into it. Here are
some
solutions. At
first
,
parents
should pay more attention to their
children
, spend time taking care of them and most
importantly
,
highly
recommend them play
some
sports to
keep
fit and it may
help
them relieve their
stress
after a stressful day at
school
. For
school
, they should
organise
more sport
events
with a
small
award for
students
to encourage their spirit or invite
some
nutritionist to teach them how to have a right meal with
enough
nutrition which would provide for their body.
To sum up,
parents
and
school
is
important
element to
help
children
balanced their
nutritions
and stay away from harmful things that affect
directly
to their health, beside, solution to solve this problem which is the most
important
agenda happens with Vietnamese
children
these day
.