Obesity is considered as the disease of century XXI as the rate of obese people is increasing alarmingly, particularly in Western countries and the US. What are the factors to blame for this? What can the Government and individuals do to mitigate this trend?
Obesity is considered as the disease of century XXI as the rate of obese people is increasing alarmingly, particularly in Western countries and the US. What are the factors to blame for this? What can the Government and individuals do to mitigate this trend? lRee9
Today, more and more people are obese, especially in Western countries and the US. Therefore, obesity is seen as disease of century XXI. My essay below will analyze both the causes and solutions of the goverment and individuals to this concern.
A lot of people being obese is caused by several factors. The first reason is that many people do not have healthy dietary routines and do not exercise regularly. In this day and age, people spend many time on working, therefore, fast food and processed food in the supermarket is the preferred choice. In addition, although they are harmful for people's health, they are so delicious, hence, many people can not crub their appetite while they are hungry. Moreover, also due to too much work to do, they do not have time to go to the gym room. Absorbing a lot of calories but do not burning it will make people be obese.
There are two main solutions to this problem. Firstly, people should restrict food which is damage for the health of them. Instead of this, they should eat more fresh fruit, vegetables, protein rich food which provide nutrients and limit obesity. These will help people to have good eating rountine. In addition, the government also should organize some social compaigns about health. They may hold sports events in order to encourage the residents to do exercises more.
In conclusion, there are two main contributors to be obese and several solutions are suggested to put an end to the situation
Today
, more and more
people
are obese,
especially
in Western countries and the US.
Therefore
, obesity is
seen
as disease of century XXI. My essay below will analyze both the causes and solutions of the
goverment
and individuals to this concern.
A lot of
people
being obese
is caused
by several factors. The
first
reason is that
many
people
do not have healthy dietary routines and do not exercise
regularly
. In this day and age,
people
spend
many time
on working,
therefore
,
fast
food
and processed
food
in the supermarket is the preferred choice.
In addition
, although they are harmful for
people
's health, they are
so
delicious,
hence
,
many
people
can not
crub
their appetite while they are hungry.
Moreover
,
also
due to too much work to do, they do not have time to go to the gym room. Absorbing
a lot of
calories
but
do not
burning
it will
make
people
be obese.
There are two main solutions to this problem.
Firstly
,
people
should restrict
food
which is damage for the health of them.
Instead
of this, they should eat more fresh fruit, vegetables, protein rich
food
which provide nutrients and limit obesity. These will
help
people
to have
good
eating
rountine
.
In addition
, the
government
also
should organize
some
social
compaigns
about health. They may hold sports
events
in order to encourage the residents to do exercises more.
In conclusion
, there are two main contributors to be obese and several solutions
are suggested
to put an
end
to the situation