It is truly said, that stress is like a chronic disease that eats a person from inside. Every day the rate of stress in people increasing day by day. It is because those people have to work for a large number of hours under stressful conditions. This essay will discuss, whether the people who are suffering from stress are because of long hours under stressful conditions or not.
There are many circumstances and conditions by which people develop stress. Most of the people who are stressed out are because of their family problems and financial status. Along with this people have a lot of workloads which gradually develops stress in them. In addition to this one of the most important reasons is, everyone is running towards money to live a luxuries life and because of this, they forgot to enjoy and maintain their life and body which makes their life very stressful.
There are ways to reduce stress. The first and foremost step which is very easy and free of cost treatment is to enjoy your life by talking to others maintain a balance between work life and personal life, sleep and eat well, and do regular exercise. Other than this places such as offices, schools, colleges, and universities should keep a counseling day every two weeks which tells people how to overcome stress.
After analyzing all the above points, I pen down saying that nowadays students are also under great pressure and stress although they do not have longer hours class so it is wrong to say that people who work a long number of hours are very stressful. On the other hand, it is very important to deal with this problem correctly, and the above steps can be beneficial to these people.
It is
truly
said, that
stress
is like a chronic disease that eats a person from inside. Every day the rate of
stress
in
people
increasing day by day. It is
because
those
people
have to
work for
a large number of
hours
under stressful conditions. This essay will discuss, whether the
people
who are suffering from
stress
are
because
of long
hours
under stressful conditions or not.
There are
many
circumstances and conditions by which
people
develop
stress
. Most of the
people
who are
stressed
out are
because
of their family problems and financial status. Along with this
people
have
a lot of
workloads which
gradually
develops
stress
in them.
In addition
to this one of the most
important
reasons is, everyone is running towards money to
live
a luxuries
life
and
because of this
, they forgot to enjoy and maintain their
life
and body which
makes
their
life
very
stressful.
There are ways to
reduce
stress
. The
first
and foremost step which is
very
easy and free of cost treatment is to enjoy your
life
by talking to others maintain a balance between work
life
and personal
life
, sleep and eat well, and do regular exercise. Other than
this
places such as offices, schools, colleges, and universities should
keep
a counseling day every two weeks which
tells
people
how to overcome
stress
.
After analyzing all the above points, I pen down saying that nowadays students are
also
under great pressure and
stress
although they do not have longer
hours
class
so
it is
wrong
to say that
people
who work a long number of
hours
are
very
stressful.
On the other hand
, it is
very
important
to deal with this problem
correctly
, and the above steps can be beneficial to these
people
.