THESE DAYS, PEOPLE ARE NOT HEALTHY AND LESS VIGOROUS COMPARED TO THEIR ANCESTORS. THIS ESSAY WILL CONSIDER THE MAIN CAUSES OF THIS PROBLEM, BEFORE PROPOSING TWO SOLUTIONS.
PERHAPS, THE MAIN CAUSE OF UNHEALTHINESS OF PEOPLE IS THEIR BUSY LIFE. DUE TO OF MATERIALISTIC WORLD, PEOPLE WORK HARD TO EARN MONEY AS MUCH AS THEY CAN, THEREFORE, SPEND NUMEROUS AMOUNT OF TIME AT WORK. EVEN THOUGH THEY EARN HUGE MONEY, THEY DO NOT HAVE ENOUGH TIME TO COOK FOOD FOR THEMSELVES. THIS IS BECAUSE PEOPLE PREFER TO HAVE UNHEALTHY FOOD OR FAST FOOD IN THE PLACE OF HOME FOOD. ANOTHER KEY REASON IS THE ADVENT OF TECHNOLOGY. THE MAJORITY OF PEOPLE NOW DEPENDENT ON THE TECHNOLOGY AS IT MAKES WORK EASIER. DUE TO THIS. PEOPLE HAVE ADDPOTED SEDENTARY LIFESTYLE. HENCE, MOST OF THEIR TIME IS BEING WASTED ON DOING NOTHING.
FORTUNATELY, HOWEVER, THERE ARE TWO PROMISING SOLUTIONS TO THIS PROBLEM. FIRST OF ALL, PEOPLE HAVE TO USE THE TECHNOLOGY IN A CLEVER WAY. TO COMMUTING WORK, THEY USE CAR OR ANY OTHER EASY WAY OF TRAVEL. IF THE PEOPLE START TO USE BICYCLE INSTEAD OF CAR, THEY CAN BECOME FIT AND LIVE HEALTHY LIFE. SECONDLY, THE TIME MANAGEMENT IS A PIVOTAL IN THE TERMS OF BALANCE LIFE. FOR EXAMPLE, IF THE PEOPLE ALLOCATE TIME IN A EFFECTIVE WAY, THEY CAN SAVE A PLENTY OF TIME AND THOSE TIME CAN BE IMPLEMENTED BY DOING EXERCISES. THIS WOULD NOT ONLY MAKE PEOPLE FIT BUT ALSO SUCCESS.
TO CONCLUDE, HEALTH IS A SERIOUS PROBLEM WHICH IS PRIMARILY CAUSED BY BUSY LIFE AND MISUSE OF TECHNOLOGY. THIS PROBLEM CAN BE SOLVED BY THE EFFECTIVE TIME MANAGEMENT AND PROPER WAY OF USE OF TECHNOLOGY
THESE DAYS,
PEOPLE
ARE NOT HEALTHY AND LESS VIGOROUS COMPARED TO THEIR ANCESTORS. THIS ESSAY WILL CONSIDER THE MAIN CAUSES OF THIS
PROBLEM
,
BEFORE
PROPOSING TWO SOLUTIONS.
PERHAPS, THE MAIN CAUSE OF UNHEALTHINESS OF
PEOPLE
IS THEIR BUSY
LIFE
. DUE TO OF MATERIALISTIC WORLD,
PEOPLE
WORK
HARD
TO EARN MONEY AS MUCH AS THEY CAN,
THEREFORE
, SPEND NUMEROUS AMOUNT OF
TIME
AT
WORK
.
EVEN THOUGH
THEY EARN HUGE MONEY, THEY DO NOT HAVE
ENOUGH
TIME
TO COOK
FOOD
FOR THEMSELVES. THIS IS
BECAUSE
PEOPLE
PREFER TO HAVE UNHEALTHY
FOOD
OR
FAST
FOOD
IN THE PLACE OF HOME
FOOD
. ANOTHER KEY REASON IS THE ADVENT OF
TECHNOLOGY
. THE MAJORITY OF
PEOPLE
NOW
DEPENDENT ON THE
TECHNOLOGY
AS IT
MAKES
WORK
EASIER. DUE TO THIS.
PEOPLE
HAVE
ADDPOTED
SEDENTARY LIFESTYLE.
HENCE
, MOST OF THEIR
TIME
IS
BEING WASTED
ON DOING NOTHING.
FORTUNATELY
,
HOWEVER
, THERE ARE TWO PROMISING SOLUTIONS TO THIS
PROBLEM
.
FIRST OF ALL
,
PEOPLE
HAVE TO
USE
THE
TECHNOLOGY
IN A CLEVER WAY. TO COMMUTING
WORK
, THEY
USE
CAR OR ANY OTHER EASY WAY OF TRAVEL. IF THE
PEOPLE
START
TO
USE
BICYCLE
INSTEAD
OF CAR, THEY CAN BECOME FIT AND
LIVE
HEALTHY
LIFE
.
SECONDLY
, THE
TIME
MANAGEMENT IS A PIVOTAL IN THE TERMS OF BALANCE
LIFE
.
FOR EXAMPLE
, IF THE
PEOPLE
ALLOCATE
TIME
IN A EFFECTIVE WAY, THEY CAN SAVE A
PLENTY
OF
TIME
AND THOSE
TIME
CAN
BE IMPLEMENTED
BY DOING EXERCISES. THIS WOULD NOT
ONLY
MAKE
PEOPLE
FIT
BUT
ALSO
SUCCESS.
TO CONCLUDE
, HEALTH IS A SERIOUS
PROBLEM
WHICH IS
PRIMARILY
CAUSED BY BUSY
LIFE
AND MISUSE OF
TECHNOLOGY
. THIS
PROBLEM
CAN
BE SOLVED
BY THE EFFECTIVE
TIME
MANAGEMENT AND PROPER WAY OF
USE
OF
TECHNOLOGY