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Nowadays many young people do not get enough sleep. What are the reasons for this? What can be done about the lack of sleep?

Nowadays many young people do not get enough sleep. What are the reasons for this? What can be done about the lack of sleep? yGq7D
These days, people of younger generations are not spending enough time on their sleep. This essay will explore potential reasons for the case and suggest solutions to tackle the lack of sleep. One of the significant reasons why young adults are not getting appropriate sleep may be attributed to the internet. Young people, these days, are preoccupied with several activities on the internet. They spend a significant amount of their time scrolling social media, playing games, tweeting and chatting with their friends, depriving themselves of sleep. This continues during the nighttime, and most of them get less than 8 hours of sleep per day, which is an unhealthy habit. Another reason for not getting the right amount of sleep can be due to overwatching television shows. With platforms like Netflix and Amazon Prime, it is very convenient for youngsters to select their favourite TV programs or movies. They can spend not just their free time but also their sleep time binge-watching popular series and movies. As a consequence, many young people lack proper sleep. Getting the right amount of sleep is essential for a healthy mind and body. Environment plays a vital role in forming better habits. In other words, parents and youngsters should be aware of the detrimental effects of lack of sleep and curate a surrounding that allows their children to go to bed at the right time. This may require them to designate a room specifically for watching TV and using the internet. Parents may restrict their kids to use technological devices during a particular time of the day. In addition to this, parents can promote an active lifestyle through exercise and other outdoor activities. Unlike a sedentary lifestyle, an active lifestyle can make their body want the needed sleep and relaxation. In conclusion, younger generations are indeed getting used to fewer hours of sleep due to distractions caused by the internet and TV. Since lack of sleep is harmful to the mind and body, it is recommended to foster an environment for controlling technology usage and promoting exercise.
These days,
This phrase/word (depending on the context) can be potentially replaced with :
people
of younger generations are not spending
This phrase/word is too simple and can be replaced with:
enough
You use this word too often, consider replacing it with
time
on their
You use this word too often, consider replacing it with
sleep
. This essay will explore potential reasons for the case and suggest solutions to tackle the
You use this word too often, consider replacing it with
lack
of sleep.

One of the significant reasons why young adults are not getting appropriate
You use this word too often, consider replacing it with
sleep
may
be attributed
to the internet. Young
This phrase/word (depending on the context) can be potentially replaced with :
people
, these days,
are preoccupied
with several activities on the internet. They spend a significant amount of their
You use this word too often, consider replacing it with
time
scrolling social media, playing games, tweeting and chatting with their friends, depriving themselves of
You use this word too often, consider replacing it with
sleep
. This continues during the nighttime, and most of them
This phrase/word (depending on the context) can be potentially replaced with :
get
less than 8 hours of
You use this word too often, consider replacing it with
sleep
per day, which is an unhealthy habit. Another reason for not getting the right amount of
You use this word too often, consider replacing it with
sleep
can be due to
Possible spelling mistake found.
overwatching
television
This phrase/word (depending on the context) can be potentially replaced with :
shows
. With platforms like Netflix and Amazon Prime, it is
This phrase/word is too simple and can be replaced with:
very
convenient for youngsters to select their
Possible spelling mistake. 'favourite' is British English.
favourite
TV programs or movies. They can spend not
This phrase/word is too simple and can be replaced with:
just
their free
You use this word too often, consider replacing it with
time
This phrase/word is too simple and can be replaced with:
but
also
their
You use this word too often, consider replacing it with
sleep
You use this word too often, consider replacing it with
time
binge-watching popular series and movies. As a consequence,
This phrase/word is too simple and can be replaced with:
many
young
This phrase/word (depending on the context) can be potentially replaced with :
people
You use this word too often, consider replacing it with
lack
proper sleep.

Getting the right amount of
You use this word too often, consider replacing it with
sleep
is essential for a healthy mind and body. Environment plays a vital role in forming better habits.
In other words
, parents and youngsters should be aware of the detrimental effects of
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
and curate a surrounding that
This phrase/word (depending on the context) can be potentially replaced with :
allows
their children to go to bed at the right
You use this word too often, consider replacing it with
time
. This may require them to designate a room
specifically
for watching TV and using the internet. Parents may restrict their kids to
This phrase/word (depending on the context) can be potentially replaced with :
use
technological devices during a particular
You use this word too often, consider replacing it with
time
of the day.
In addition
to this, parents can promote an active lifestyle through exercise and other outdoor activities. Unlike a sedentary lifestyle, an active lifestyle can
This phrase/word (depending on the context) can be potentially replaced with :
make
their body want the needed
You use this word too often, consider replacing it with
sleep
and relaxation.

In conclusion
, younger generations are
indeed
getting
This phrase/word (depending on the context) can be potentially replaced with :
used
to fewer hours of
You use this word too often, consider replacing it with
sleep
due to distractions caused by the internet and TV. Since
You use this word too often, consider replacing it with
lack
of
You use this word too often, consider replacing it with
sleep
is harmful to the mind and body, it
is recommended
to foster an environment for controlling technology usage and promoting exercise.
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IELTS essay Nowadays many young people do not get enough sleep. What are the reasons for this? What can be done about the lack of sleep?

Essay
  American English
4 paragraphs
342 words
6.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.5
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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    Currently is not available
  • Meet the criteria
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