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nowadays many people complain that they have difficulties getting enough sleep what problems can lack of sleep cause? what can be done about lack of sleep?

These days, a lot of people complain about having difficulties with getting enough sleep. These problems may be faced for a number of reasons. For instance, if there is a lot of work that needs to be done immediately, it is easy to spend the whole evening finishing it. Then there will be just a little time left to sleep before waking up in the morning. Having much less time to sleep, however, is not the only issue. A lack of sleep is believed to be a crucial factor in changing the behaviour of the person. Not getting enough sleep may result in feeling tired as soon as an individual gets up and during the whole day. People experiencing problems with falling asleep at night may even become aggressive towards others. Even though the people we are surrounded by may not know exactly why such behaviour takes place, the person whose mood has changed may definitely guess the reason. But is there anything that can be done about lack of sleep? There are a few methods to get more sleep without any problem. First of all, it is very important to remember that the perfect time for sleep at night is eight hours. If a person sleeps less for some reason, it is a good idea to reschedule the day a little bit. Making sure there is enough time to sleep is significant! Additionally, listening to loud and energetic music before going to bed may be the reason for finding it difficult to sleep. It is better to listen to something quiet and relaxing. This way, people are more likely to fall asleep faster. As well, thinking about the issues that were faced during the day is not always good, especially before bedtime. Not only it will make a person worry, it will also be an obstacle preventing an individual from falling asleep. It is always better to change these to positive thoughts! As may be seen, the problem of lack of sleep is easily fixable, each person just needs to find the options that suit them best.
These days,
This phrase/word is too simple and can be replaced with:
a lot of
You use this word too often, consider replacing it with
people
complain about having difficulties with getting
This phrase/word is too simple and can be replaced with:
enough
You use this word too often, consider replacing it with
sleep
. These

problems may
be faced
for a number of
You use this word too often, consider replacing it with
reasons
.
For instance
, if there is
This phrase/word is too simple and can be replaced with:
a lot of
work that needs to
be done
immediately, it is easy to spend the whole evening finishing it. Then there will be
This phrase/word is too simple and can be replaced with:
just
a
This phrase/word is too simple and can be replaced with:
little
You use this word too often, consider replacing it with
time
This phrase/word (depending on the context) can be potentially replaced with :
left
to
You use this word too often, consider replacing it with
sleep
This phrase/word is too simple and can be replaced with:
before
waking up in the morning.

Having much less
You use this word too often, consider replacing it with
time
to
You use this word too often, consider replacing it with
sleep
,
however
, is not the
This phrase/word (depending on the context) can be potentially replaced with :
only
issue. A lack of
You use this word too often, consider replacing it with
sleep
is believed
to be a crucial factor in changing the
Possible spelling mistake. ‘behaviour’ is British English.
behaviour
of the
You use this word too often, consider replacing it with
person
. Not getting
This phrase/word is too simple and can be replaced with:
enough
You use this word too often, consider replacing it with
sleep
may result in feeling tired as
This phrase/word is too simple and can be replaced with:
soon
as an individual
This phrase/word (depending on the context) can be potentially replaced with :
gets
up and during the whole day.
You use this word too often, consider replacing it with
People
experiencing problems with falling asleep at night may even become aggressive towards others.
Even though
the
You use this word too often, consider replacing it with
people
we
are surrounded
by may not know exactly why such
Possible spelling mistake. ‘behaviour’ is British English.
behaviour
takes place, the
You use this word too often, consider replacing it with
person
whose mood has
This phrase/word (depending on the context) can be potentially replaced with :
changed
may definitely guess the
You use this word too often, consider replacing it with
reason
.
This phrase/word is too simple and can be replaced with:
But
is there anything that can
be done
about lack of
You use this word too often, consider replacing it with
sleep
? There are a few methods to
This phrase/word (depending on the context) can be potentially replaced with :
get
more
You use this word too often, consider replacing it with
sleep
without any problem.
Often, this adverbial phrase is redundant. Consider using “first”.
First of all
, it is
This phrase/word is too simple and can be replaced with:
very
This phrase/word is too simple and can be replaced with:
important
to remember that the perfect
You use this word too often, consider replacing it with
time
for
You use this word too often, consider replacing it with
sleep
at night is eight hours. If a
You use this word too often, consider replacing it with
person
You use this word too often, consider replacing it with
sleeps
less for
This phrase/word is too simple and can be replaced with:
some
You use this word too often, consider replacing it with
reason
, it is a
This phrase/word (depending on the context) can be potentially replaced with :
good
This phrase/word (depending on the context) can be potentially replaced with :
idea
to reschedule the day a
Reduce redundancy by using “little” or “bit”.
little bit
. Making sure there is
This phrase/word is too simple and can be replaced with:
enough
You use this word too often, consider replacing it with
time
to
You use this word too often, consider replacing it with
sleep
is significant!
Additionally
, listening to loud and energetic music
This phrase/word is too simple and can be replaced with:
before
going to bed may be the
You use this word too often, consider replacing it with
reason
for finding it difficult to
You use this word too often, consider replacing it with
sleep
. It is better to listen to something quiet and relaxing. This way,
You use this word too often, consider replacing it with
people
are more likely to fall asleep faster.
As well
, thinking about the issues that
were faced
during the day is not always
This phrase/word (depending on the context) can be potentially replaced with :
good
,
especially
This phrase/word is too simple and can be replaced with:
before
bedtime. Not
This phrase/word (depending on the context) can be potentially replaced with :
only
it will
This phrase/word (depending on the context) can be potentially replaced with :
make
a
You use this word too often, consider replacing it with
person
worry, it will
also
be an obstacle preventing an individual from falling asleep. It is always better to
This phrase/word (depending on the context) can be potentially replaced with :
change
these to
This phrase/word is too simple and can be replaced with:
positive
thoughts! As may be
This phrase/word (depending on the context) can be potentially replaced with :
seen
, the problem of lack of
You use this word too often, consider replacing it with
sleep
is
easily
fixable, each
You use this word too often, consider replacing it with
person
This phrase/word is too simple and can be replaced with:
just
needs to find the options that suit them best.
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IELTS essay nowadays many people complain that they have difficulties getting enough sleep what problems can lack of sleep cause? what can be done about lack of sleep?

Essay
  American English
2 paragraphs
348 words
5.5
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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