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Nowadays many people complain that they have difficulties getting enough sleep.

Nowadays many people complain that they have difficulties getting enough sleep. Ppxp
Many people are struggling due to lack of sleep nowadays. On many occasions, people sleep less than 7 hours on business days, and then they're trying to fix the mistake by taking a long nap on weekends, which is never a good thing. After the weekend, the cycle continues. People are getting used to lack of sleep very fast and its drawbacks are never late. It starts from anxiety, followed by a lack of concentration at work/school, which leads to less productive working/studying days. It's not an easily noticeable thing, but it harms the daily routine. Students, in particular, don't pay attention in classes, which means they don't learn well and, eventually, fail their exams. In a perspective, lack of sleep damages health too. It takes more time for the body to heal wounds and immunity gets vulnerable to various diseases and viruses. In order to start getting enough sleep every day, one should create a daily schedule, which includes at least 8 hours of sleep. Sleeping early helps too since in many cases people have to wake up early in order to get to work/school in time. Consuming coffee in the evenings forces the body to stay awake at late hours, thus it harms sleep and should be excluded from daily routine. I had been struggling with this problem myself in university as my grades getting lower and lower. No matter how hard I had been trying, I couldn't fix them. Then I realized, that the lack of sleep was my number one problem and I started with scheduling my sleep hours. Having the fixed hours of sleep helped me a lot both mentally and physically.
Many
people
are struggling due to
lack
of
sleep
nowadays. On
many
occasions,
people
sleep
less than 7
hours
on business days, and then they're trying to
fix
the mistake by taking a long nap on weekends, which is never a
good
thing. After the weekend, the cycle continues.

People
are getting
used
to
lack
of
sleep
very
fast
and its drawbacks are never late. It
starts
from anxiety, followed by a
lack
of concentration at work/school, which leads to less productive working/studying days. It's not an
easily
noticeable thing,
but
it harms the daily routine. Students,
in particular
, don't pay attention in classes, which means they don't learn well and,
eventually
, fail their exams.

In a perspective,
lack
of
sleep
damages health too. It takes more time for the body to heal wounds and immunity
gets
vulnerable to various diseases and viruses.

In order to
start
getting
enough
sleep
every day, one should create a daily schedule, which includes at least 8
hours
of
sleep
. Sleeping early
helps
too since in
many
cases
people
have to
wake up early in order to
get
to work/school in time. Consuming coffee in the evenings forces the body to stay awake at late
hours
,
thus
it harms
sleep
and should
be excluded
from daily routine.

I had been struggling with this problem myself in university as my grades getting lower and lower. No matter how
hard
I had been trying, I couldn't
fix
them. Then I realized, that the
lack
of
sleep
was my number one problem and I
started
with scheduling my
sleep
hours
. Having the
fixed
hours
of
sleep
helped
me a lot both mentally and
physically
.
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IELTS essay Nowadays many people complain that they have difficulties getting enough sleep.

Essay
  American English
5 paragraphs
277 words
6.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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