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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Eyrq
These days a number of people find it difficult to maintain a healthy sleeping schedule. A good sleep appetite is a bare necessity. Lack of sleep can cause health problems and inability to focus on performing routine tasks. People who donot sleep well, have difficulty to focus on work and have weak immunity which is a long term health challenge. Forexample, These days, students of university and colleges in Pakistan complain about weak performance in studies and are prone of catching viral infections, this is because, they dont get enough sleep at night and end up spending time on smartphones and internet. A light exercise or walk daily and minimising the use of screen time can help cope up with the problem of lack of sleep. Daily exercise will make the body tired and the brain will immediately prepare for rest. Minimising the use of cellphone and laptops will reduce the increased brain stimulation. Forexample, Healh physicians all around the world recommend to keep walk atleast 7000 steps daily and switching off all the lights in home by 10. 00 am at night. This small activity will stimulate the body to rest and eventually sleep.
These days a number of
This phrase/word (depending on the context) can be potentially replaced with :
people
find it difficult to maintain a healthy sleeping schedule.

A
This phrase/word (depending on the context) can be potentially replaced with :
good
You use this word too often, consider replacing it with
sleep
appetite is a bare necessity. Lack of
You use this word too often, consider replacing it with
sleep
can cause health problems and inability to focus on performing routine tasks.
This phrase/word (depending on the context) can be potentially replaced with :
People
who
Possible spelling mistake found.
donot
You use this word too often, consider replacing it with
sleep
well, have difficulty to focus on work and have weak immunity which is a long term health challenge.

Possible spelling mistake found.
Forexample
, These days, students of university and colleges in Pakistan complain about weak performance in studies and are prone of catching viral infections, this is
This phrase/word is too simple and can be replaced with:
because
, they
Possible spelling mistake found
dont
This phrase/word (depending on the context) can be potentially replaced with :
get
This phrase/word is too simple and can be replaced with:
enough
You use this word too often, consider replacing it with
sleep
at night and
This phrase/word (depending on the context) can be potentially replaced with :
end
up spending time on smartphones and internet.

A light exercise or walk daily and
Possible spelling mistake. 'minimising' is British English.
minimising
the
This phrase/word (depending on the context) can be potentially replaced with :
use
of screen time can
This phrase/word (depending on the context) can be potentially replaced with :
help
cope up with the problem of lack of
You use this word too often, consider replacing it with
sleep
. Daily exercise will
This phrase/word (depending on the context) can be potentially replaced with :
make
the body tired and the brain will immediately prepare for rest.
Possible spelling mistake. 'Minimising' is British English.
Minimising
the
This phrase/word (depending on the context) can be potentially replaced with :
use
of cellphone and laptops will
This phrase/word (depending on the context) can be potentially replaced with :
reduce
the increased brain stimulation.

Possible spelling mistake found.
Forexample
,
Possible spelling mistake found.
Healh
physicians all around the world recommend to
This phrase/word (depending on the context) can be potentially replaced with :
keep
walk
Possible spelling mistake found.
atleast
7000 steps daily and switching off all the lights in home by 10. 00 am at night. This
This phrase/word is too simple and can be replaced with:
small
activity will stimulate the body to rest and
eventually
You use this word too often, consider replacing it with
sleep
.
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IELTS essay Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Essay
  American English
5 paragraphs
195 words
This writing has been penalized,
text can't be
less than 250 words in Task 2
and less than 150 words in Task 1
5.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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